Prostate Cancer: 1 in 8 Men Are at Risk—Here Are the Warning Signs
Prostate cancer is one of the most common cancers in men, and the risk rises steadily with age.
5 Targeted Exercises to Stretch and Strengthen Your Hamstrings
Tight hamstrings can hurt your back or cause pathologic movement patterns. These hamstring-focused exercises can help save the day–and your back.

Weekly
Subscriber-Only
Wellness

Weekly
Subscriber-Only
Integrative Medicine

Weekly
Subscriber-Only
Nutrition & Supplements
New MAHA Commission Report to Be Released
The Make America Healthy Again Commission is slated to offer solutions to problems it identified in its first report.

COVID-19 Activity Increases Across US, Mostly on West Coast: CDC
The CDC says that national wastewater viral activity for COVID-19 increased from ‘low’ to ’moderate' from the previous week.
Gaps Found in Studies Measuring Efficacy of Air Clean Tech: Report
The potential harms of using technologies like ventilation systems have not been properly studied, according to a new review study.
French Fries Versus Baked Potatoes: One Raises Diabetes Risk 20 Percent, the Other Doesn’t
Potato prep affects diabetes risk, but their high glycemic index remains.

Psoriasis: 2nd Most Common Autoimmune Condition—5 Lifestyle Approaches May Help
The immune system mistakenly attacks healthy skin cells, causing them to build up and form thick, scaly patches.

Multiple Sclerosis: A Debilitating Autoimmune Disease and Its Early Signs
Nearly 1 million people in the United States live with multiple sclerosis (MS). While there’s no cure, treatments and lifestyle changes can ease symptoms.
Prevent Age-Related Muscle Loss With Calf Exercises
Building muscle strength requires appropriate exercise, good digestive health, and a balanced and varied diet.

Weekly
Subscriber-Only
Wellness

Weekly
Subscriber-Only
Integrative Medicine

Weekly
Subscriber-Only
Nutrition & Supplements
Prasad Rejoins FDA as Top Vaccine Official After Short Resignation
Dr. Vinay Prasad returned to the government at the Food and Drug Administration’s request, a spokesperson said.

Federal Agencies Told to Expunge Employee COVID-19 Vaccination Records
“Agencies may not use an individual’s COVID-19 vaccine status ... in any employment-related decisions,” a memorandum stated.

Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It
Fibromyalgia affects how the body processes pain, leading to a range of symptoms.

Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs
Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease and is characterized by changes in movement and emotion.
Beetroot Juice Reduces Blood Pressure in People Older Than 60
Changes in oral bacteria may help older adults get more heart health benefits from nitrate-rich foods.