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Depression & Anxiety
The Essential Guide
Dysbiosis: A Microbial Imbalance With 5 Treatment Strategies
Dysbiosis is an imbalance in the body’s microbes that can disrupt digestion, immunity, and mood, contributing to chronic health issues.
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The Essential Guide
Seasonal Affective Disorder: Likely Causes and 5 Natural Approaches
About 5 percent of American adults experience seasonal affective disorder, typically in the fall and winter months.
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The Essential Guide
1 in 7 Women May Experience This Condition—Common Signs to Watch For
Postpartum depression is the most prevalent psychological post-childbirth condition, affecting as many as 1 in 7 women and 1 in 10 men.
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The Essential Guide
ADHD: A Neurodevelopmental Disorder With 3 Key Causes
About 9 percent of American children have attention-deficit/hyperactivity disorder (ADHD), and one-third of those will continue to have it in adulthood.
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The Essential Guide
Omega-3s: Boost Brain and Bone Health, but Heart-Health Benefits Uncertain
These fatty acids are crucial for eye, neurological, and psychological health, but is supplementing heart-healthy? Explore both sides of the argument.
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The Essential Guide
Eating Disorders: A Complex Mental Illness With These Warning Signs
Eating disorders, which often develop in adolescence, affect an estimated 28.8 million people in the United States.
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The Essential Guide
4 Main Symptoms of PTSD
Afflicting 5 in 100 American adults annually, PTSD more often affects women than men and veterans more than civilians.
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The Essential Guide
2 Main Causes of Depression
It is estimated that 21 percent of women and 11 percent to 13 percent of men in the United States have dealt with major depression at some point.
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The Essential Guide
Anxiety Disorders: 13 Symptoms, and 5 Herbs and Supplements to Relieve Them
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Editor's Picks
Dysbiosis: A Microbial Imbalance With 5 Treatment Strategies
By
Terri Ward
Gardening and Farming May Improve Mental Health, Self-Worth: Study
By
George Citroner
Placebos Work for Some Psychiatric Conditions, but Not Others, Study Finds
By
George Citroner
How Citrus Fruits Enhance Blood Flow and Brain Function
By
Alexandra Roach
Latest
Vital Signs
How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods
April 25, 2025
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By
Brendon Fallon
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April 25, 2025
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Sleep
Dreamless Nights? What Your Brain Is Trying to Tell You
April 20, 2025
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By
Robert Backer
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April 20, 2025
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Mindset
Clear the Clutter, Shed the Weight
April 15, 2025
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By
Sheridan Genrich
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April 15, 2025
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Brain & Neurological Health
How Head Injuries Can Alter Personality, Cause Depression and Suicidal Thoughts
April 14, 2025
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By
Amy Denney
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April 14, 2025
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Health News
New Mothers Using Hormonal Contraceptives Face Slightly Higher Depression Risk, Study Finds
April 5, 2025
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By
George Citroner
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April 5, 2025
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Health News
Nearly Half of Depression Patients Fail to Respond to Antidepressants
April 3, 2025
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By
George Citroner
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April 3, 2025
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Research & Discoveries
Singing May Help COPD, Parkinson’s Disease, and Mood
March 31, 2025
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By
Mary West
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March 31, 2025
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Health Viewpoints
From Restless to Relentless: 6 Exercises to Help Minimize Aimless Anxiety
March 30, 2025
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By
Kevin Shelley
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March 30, 2025
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Addiction
The Untold Story of Benzodiazepine Dependency
March 28, 2025
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By
Alexandra Roach
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March 28, 2025
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Depression & Anxiety
Anxious or Apathetic? The Path Forward Depends on You
March 27, 2025
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By
Robert Backer
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March 27, 2025
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