Is Social Media Destroying Your Mental Health?

Is Social Media Destroying Your Mental Health? Social Media is Brain Rot! Doom Scrolling is Destroying Us—Here’s How to Escape 🌟 Join us on Yoga Plus and enjoy a 14-Day Trial FREE! Explore expert-led yoga, fitness, and wellness content today: https://wellnessplus.tv/yogaplus 🌟

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Is social media destroying our minds and society as a whole? In this episode, we dive into the truth behind the addictive design of platforms like TikTok, Instagram, and YouTube. Learn how doom scrolling is rewiring your brain, leading to mental health challenges like ADHD, anxiety, and overstimulation.