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Editor's Picks

How Working Long Hours Changes the Brain

By Mary West

Study Shows Why People Prefer the Unhealthiest Foods

By Theresa Sam Houghton

How to Stand Up When Life Knocks You Flat

By Mike Donghia

The Unexpected Benefits of Being Humble

By Makai Allbert
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Mindset

How to Be a Positive Force in the World

By Mike Donghia
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Mindset

Beyond Willpower: 6 Essential Tools for Success

By Mike Donghia
Beyond Willpower: 6 Essential Tools for Success
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Mindset

The Simplicity of Fully Committing Yourself

By Leo Babauta
The Simplicity of Fully Committing Yourself
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Health News

Maternal Warmth in Early Childhood Shapes Lifelong Personality Traits

By Rachel Ann T. Melegrito
Maternal Warmth in Early Childhood Shapes Lifelong Personality Traits
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Health Premium Reports

Your Brain Craves Beauty, Here’s Why

By Makai Allbert
Your Brain Craves Beauty, Here’s Why
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Mindset

5 Reasons to Have a Long-Term Mindset

By Mike Donghia
5 Reasons to Have a Long-Term Mindset
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Health News

Placebos Work for Some Psychiatric Conditions, but Not Others, Study Finds

By George Citroner
Placebos Work for Some Psychiatric Conditions, but Not Others, Study Finds
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Relationships

Teen Social Batteries Drain While Phones Charge

By Mari Otsu
Teen Social Batteries Drain While Phones Charge
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EpochCasts
Wellness Newsletter

Can Emotions Make Us Sick?

By Emma Suttie
Can Emotions Make Us Sick?
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EpochCasts
Mindset

6 Rituals to Help You Reset and Refocus Throughout the Day

By Mike Donghia
6 Rituals to Help You Reset and Refocus Throughout the Day
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