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Editor's Picks

In Defense of Growing Older

By Mike Donghia

Beyond Romance: The Missing Element in Modern Relationships

By Mari Otsu

You Need Less Than You Think

By Mike Donghia

Why Hurry? 6 Reasons to Slow Down

By Mike Donghia
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Health News

Childhood Stress and Adversity May Help Build Resilience

By Cara Michelle Miller
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Depression & Anxiety

Anxious or Apathetic? The Path Forward Depends on You

By Robert Backer
Anxious or Apathetic? The Path Forward Depends on You
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EpochCasts
Mindset

Curiosity: How You Think Makes All the Difference

By Robert Backer
Curiosity: How You Think Makes All the Difference
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EpochCasts
Mindset

Hope: A Remedy for Depression When Nothing Else Works

By Makai Allbert
Hope: A Remedy for Depression When Nothing Else Works
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EpochCasts
Relationships

8 Ways to Live Generously

By Mike Donghia
8 Ways to Live Generously
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EpochCasts
Health News

Parenthood Linked to Lower Cognitive Decline With Age

By Rachel Ann T. Melegrito
Parenthood Linked to Lower Cognitive Decline With Age
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EpochCasts
Mindset

Live Life Focused on What Matters the Most

By Mike Donghia
Live Life Focused on What Matters the Most
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EpochCasts
Mindset

In a Hurry to Be Done?

By Leo Babauta
In a Hurry to Be Done?
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Mindset

Take Action to Become One With Your Future Self

By Sheridan Genrich
Take Action to Become One With Your Future Self
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EpochCasts
Mindset

How to Live With Hassle

By Mike Donghia
How to Live With Hassle
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EpochCasts