The release of treated Fukushima nuclear wastewater into the sea starting Aug. 24 has once again raised concerns about seafood consumption. Dr. Yen Tzung-Hai, director of the Toxicology Laboratory at Chang Gung Memorial Hospital in Linkou, Taiwan, explained in the Epoch Times’ “Health 1+1” program that tritium in nuclear wastewater is not harmful to the human body. However, continuous monitoring is required to ensure radioactive elements such as strontium-90 and cesium-137, which have carcinogenic risks, are removed in the treatment process. He also cautioned the public to be careful when consuming deep-sea large fish, as methylmercury poisoning from these fish can affect the central nervous system, and there is no antidote.
Tritium Poses Little Risk, Cesium and Strontium Increase Cancer Risk
Dr. Yen explained that, theoretically, if the treated nuclear wastewater contains only tritium at a concentration below 1,500 becquerels per liter, it should not pose any problems. Tritium is commonly found in the environment and does not penetrate the human body significantly.Regarding concerns about whether other radioactive substances, such as strontium-90 and cesium-137, might remain in the water, Dr. Yen stated that the half-lives of strontium-90 and cesium-137 are 29 years and 30 years, respectively, and only 12 years have passed since the nuclear disaster. After the commencement of the discharge of nuclear wastewater into the sea, there is still a need to continuously monitor whether strontium-90, cesium-137, and other pollutants have exceeded the standard.
Deep-Sea Large Fish Contain Methylmercury
In addition to nuclear radiation, Dr. Yen cautioned against heavy metal pollution, particularly methylmercury, when consuming seafood, especially deep-sea large fish such as tuna, shark, and swordfish. These long-lived fish have spent over a decade in the ocean, accumulating significant amounts of methylmercury.5 Precautions for Fish Consumption
Some people may reduce their seafood consumption due to concerns about nuclear radiation and heavy metal pollution and opt for freshwater fish instead. However, Dr. Yen still recommends that patients eat marine fish because freshwater fish can also be contaminated with antibiotics. Marine fish contain nutrients such as omega-3 unsaturated fatty acids, which are beneficial for preventing cardiovascular diseases.- Eat more small fish, less large fish: Small fish, about the size of your hand, have shorter lifespans and lower mercury content.
- Avoid eating fish heads, skin, and organs: Fish heads, skin, fat, and organs contain toxins, including mercury and other heavy metals, environmental hormones, and polychlorinated biphenyls (PCBs), making them unsuitable for consumption.
- Limit deep-sea large fish consumption to 80 grams weekly: For adults weighing around 110 pounds (50 kilograms), consuming a maximum of 80 grams of deep-sea large fish per week, equivalent to half the size of your hand, or three to four slices of sashimi, is recommended.
- Children and pregnant women should avoid deep-sea large fish: Methylmercury can impact the intellectual development of fetuses and infants, making it advisable for children under six and pregnant women to avoid consuming them. Dr. Yen cited the U.S. Food and Drug Administration’s (FDA) recommendations that pregnant and breastfeeding women and young children should avoid eating the following fish: king mackerel, marlin, orange roughy, shark, swordfish, tilefish (from the Gulf of Mexico), and bigeye tuna.
- Drink plenty of water to aid in detoxification: Most heavy metals are water-soluble, and drinking plenty of plain water can facilitate the excretion of heavy metals through urine.