Chia Seeds: Omega Powerhouse for Heart and Gut Health
Chia seeds are wonderfully rich in omega-3 fatty acids, fiber, antioxidants, and essential minerals.
By Zena le Roux
Latest
Quick boost
Brain Fitness
The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
Publications
Health Viewpoints
Overriding the Idiopathic: Yi Feng Provides Proactive Care for Peripheral Facial Paralysis
5
MIN READ

Exercise & Fitness
What Every Gym-Goer Should Know About Pre-Workout Supplements
10
MIN READ
By Sheramy Tsai

Health News
Health Secretary Says Environmental Factors, Not Genetics, Behind Spike in Autism
4
MIN READ

UK News
Disposable E-cigarette Ban ‘Unlikely’ to Tackle Vaping Rates, Researchers Warn
4
MIN READ
By PA Media
