What’s in Your Food? How to Decode Labels Like a Pro
With around 70 percent of the U.S. food supply now ultra-processed, learning to decode nutrition labels has become as essential as reading a bank statement.
The Hidden Risk in 90 Percent of America’s Drinking Water—And How to Reduce It
While chlorine and other disinfectants keep tap water free of deadly pathogens, their chemical byproducts carry uncertain risks.
Health Officials Warn of Link Between Tylenol and Autism–What to Know
RFK Jr. and other health leaders are warning against routine use of acetaminophen and say an existing drug can be used to treat autism.

Trump Admin Says Evidence Suggests Tylenol Use in Pregnancy Linked to Autism
Officials are recommending pregnant women avoid acetaminophen, unless they have high fevers.
Seafood Products Sold at Costco, Kroger Recalled Nationwide
Some of the recalled items could potentially cause cancer if consumed regularly.
6 Common Hair Routine Mistakes to Avoid
Hair is healthiest when the cuticle is intact and the scales are tightly sealed. An incorrect hair care routine can damage the cuticle and break the hair.

Stroke: A Condition That Occurs Every 40 Seconds With Lasting Effects—Watch Out for Signs
It is largely preventable as over 80 percent of strokes can be avoided.

Urinary Tract Infections: Affects Over 1 in 10 Women—Here Are the Early Signs
Urinary tract infections are among the most common infections, occurring when harmful bacteria multiply and spread through the urinary tract.
6 Exercises to Try When You Experience Knee Buckling
Knee buckling places you at serious risk of falls and decreased quality of life. These exercises can help stabilize your knees and lessen the chance of falls.
What to Know About Pending Changes to Vaccines Against COVID-19, Measles
A federal vaccine advisory committee recommended several changes, while postponing a vote on hepatitis B vaccination.

FDA Expands Cinnamon Recall After Elevated Levels of Lead Detected in Product
The FDA said it is including another product, Jiva Organic ground cinnamon, after obtaining samples.
CDC Advisers Table Vote on Hepatitis B Vaccine
Advisers had been considering delaying the first dose, which is currently recommended for newborns shortly after birth.

Lyme Disease: A Silent Tick Bite Turns Into a Serious Condition—Here Are the Early Signs
Lyme disease is a bacterial infection transmitted by the bite of infected blacklegged ticks, affecting nearly 500,000 people in the United States each year.

Shingles: Dormant Virus That Emerges After Decades—Here are the Causes
Shingles is a burning, blistering rash that affects more than 1 million Americans each year, with risk increasing after age 50.
How Stress Carves an Invisible Mark on the Body, Raising Cancer Risk
Growing research has found that chronic stress puts your body in ‘fight-or-flight’ mode, over time creating conditions where tumors can grow.