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Depression & Anxiety
The Essential Guide
Dysbiosis: A Microbial Imbalance With 5 Treatment Strategies
Dysbiosis is an imbalance in the body’s microbes that can disrupt digestion, immunity, and mood, contributing to chronic health issues.
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The Essential Guide
Seasonal Affective Disorder: Likely Causes and 5 Natural Approaches
About 5 percent of American adults experience seasonal affective disorder, typically in the fall and winter months.
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The Essential Guide
1 in 7 Women May Experience This Condition—Common Signs to Watch For
Postpartum depression is the most prevalent psychological post-childbirth condition, affecting as many as 1 in 7 women and 1 in 10 men.
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The Essential Guide
ADHD: A Neurodevelopmental Disorder With 3 Key Causes
About 9 percent of American children have attention-deficit/hyperactivity disorder (ADHD), and one-third of those will continue to have it in adulthood.
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The Essential Guide
Omega-3s: Boost Brain and Bone Health, but Heart-Health Benefits Uncertain
These fatty acids are crucial for eye, neurological, and psychological health, but is supplementing heart-healthy? Explore both sides of the argument.
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The Essential Guide
Eating Disorders: A Complex Mental Illness With These Warning Signs
Eating disorders, which often develop in adolescence, affect an estimated 28.8 million people in the United States.
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The Essential Guide
4 Main Symptoms of PTSD
Afflicting 5 in 100 American adults annually, PTSD more often affects women than men and veterans more than civilians.
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The Essential Guide
2 Main Causes of Depression
It is estimated that 21 percent of women and 11 percent to 13 percent of men in the United States have dealt with major depression at some point.
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The Essential Guide
Anxiety Disorders: 13 Symptoms, and 5 Herbs and Supplements to Relieve Them
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Editor's Picks
Depression Versus Sadness: How to Tell the Difference–and How to Help
By
Connie Lai
,
JoJo Novaes
Mindfulness Therapy Significantly Improves Treatment-Resistant Depression: Study
By
George Citroner
Teenagers With Mental Health Disorders Spend an Extra Hour on Social Media
By
George Citroner
Do I Have to Be in Therapy Forever? CBT Thinks Not
By
Cara Michelle Miller
Latest
Vital Signs
First Aid for Burnout and Tips for Staying Sane
May 18, 2025
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By
Brendon Fallon
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May 18, 2025
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Health News
Cannabis Use Disorder Associated With Higher Colon Cancer Mortality Risks
May 5, 2025
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By
George Citroner
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May 5, 2025
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Food & Nutrition
Why Elimination Diets Can Sometimes Backfire
April 30, 2025
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By
Amy Denney
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April 30, 2025
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Gut Health
Dysbiosis: Symptoms, Causes, Treatments, and Natural Approaches
April 27, 2025
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By
Terri Ward
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April 27, 2025
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Vital Signs
How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods
April 25, 2025
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By
Brendon Fallon
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April 25, 2025
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Health News
Gardening and Farming May Improve Mental Health, Self-Worth: Study
April 25, 2025
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By
George Citroner
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April 25, 2025
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Health News
Placebos Work for Some Psychiatric Conditions, but Not Others, Study Finds
April 24, 2025
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By
George Citroner
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April 24, 2025
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Food & Nutrition
How Citrus Fruits Enhance Blood Flow and Brain Function
April 23, 2025
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By
Alexandra Roach
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April 23, 2025
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Sleep
Dreamless Nights? What Your Brain Is Trying to Tell You
April 20, 2025
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By
Robert Backer
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April 20, 2025
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Mindset
Clear the Clutter, Shed the Weight
April 15, 2025
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By
Sheridan Genrich
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April 15, 2025
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