5 Single-Weight Exercises to Build Muscle With Ease
There are many excellent exercises you can perform with only a single weight. Here are five that can get you in better shape.
Common Food Preservative Linked With Cognitive Improvements in Early Alzheimer’s Research
Researchers explore an unexpected path to support brain health in early Alzheimer’s disease.
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FDA Warns More Shrimp Recalled Over Possible Radioactive Contamination
The products were sold under the brand names Sand Bar, Arctic Shores, Best Yet, Great American, and First Street, says a recall notice.
6 Dead, 111 Sickened in New York City Legionnaires’ Disease Outbreak
The outbreak, which started in late July, has been linked to cooling towers on 10 Harlem buildings, officials say.
Updated Blood Pressure Guidelines Put Brain Health First
A better memory, greater quality of life, and independence are potential benefits of treating high blood pressure sooner—but not for everyone.
Cataracts: Leading Cause of Blindness—Here Are Its Early Signs
Cataracts are a common eye condition among older adults, gradually clouding the lens.
Mangoes Benefit Gut and Brain—Here’s How to Optimize Absorption
For centuries, mangoes have soothed digestion and eased constipation. Today, science is discovering that they can do so much more.
Why Eating Right Beats Eating Less, Weight-Loss Expert Says
Instead of cutting calories, focus on balanced portions and whole foods to support long-term health and sustainable results.
CDC Adviser Says Vote on RSV Antibody Was Based on Distorted Data
‘It appears that this decision was based on manipulated data analyses,’ Dr. Robert Malone said.
Declared Conflicts of Interest for CDC Advisers Dropped Before RFK Jr. Dismissals: Study
Advisers were dismissed by the Health and Human Services secretary, who cited conflicts of interest.
COVID-19 May Increase Aging of Blood Vessels Among Women: Study
Researchers found that women infected with COVID-19 were more likely to have stiffer, or aged, blood vessels.
Prostate Cancer: 1 in 8 Men Are at Risk—Here Are the Warning Signs
Prostate cancer is one of the most common cancers in men, and the risk rises steadily with age.
Psoriasis: 2nd Most Common Autoimmune Condition—5 Lifestyle Approaches May Help
The immune system mistakenly attacks healthy skin cells, causing them to build up and form thick, scaly patches.
How a 70-Year-Old Woman Overcomes Chronic UTI
Chinese herbal medicine, acupuncture, sitz baths, and dietary and lifestyle adjustments can effectively address urinary tract infections at their root.
