Household dust isn’t a menace just because it’s dirty. Lurking within it are allergens like animal dander and chemicals wrapped in hair, soil, and dead skin cells.
Dust can also harbor virulent and antibiotic-resistant microbes—a result of the destructive nature of household cleaners, medications, and environmental pollution that makes its way to surfaces and floors.
In many cases, dust accumulates for months or even years to create a stew of microbes.
The Nature of Dust
Dust exposure is a known trigger for respiratory symptoms in people with allergies and compromised breathing, including chronic obstructive pulmonary disease. People react to dust mites, pet dander, and mold found in dust. These allergens irritate airways and trigger inflammation and airway constriction, resulting in symptoms such as wheezing, shortness of breath, and coughing.Dust can also contain microbes that are detrimental to health.
Like the human microbiome, dust can either harbor mostly favorable microbes or be heavily concentrated with disease-causing microbes, including those with antibiotic-resistant and virulent properties.
The chemicals—including endocrine-disrupting phthalates, non-antibiotic pharmaceuticals, and antibiotics—had antimicrobial properties, causing resistance among the dust microbiome and leading to a growth in antibiotic-resistant bacteria.
“These resistant, virulent bacteria may be opportunistic pathogens, posing an infection risk for immunocompromised individuals,” the authors wrote.
Dust can be problematic for people with compromised, weak, or developing immune systems, including those with diabetes, babies, the elderly, those taking antibiotics or other medications, and those with cancer, infections, or autoimmune diseases.
The authors noted that “house dust is both a reservoir and a vehicle for the dissemination of these resistant, virulent bacteria.”
Dust harbors four harmful classes of chemicals—phthalates, phenols in disinfectant products, flame retardants, and fluorinated chemicals like those used to make non-stick cookware—that can cause serious health issues such as lower IQ in children, interference with hormones and development, and cancer.
Watch for Chemicals
Any chemicals we use in our home will likely end up in our surroundings, Lee said.In his study, researchers ask subjects to clean their homes as they normally would before filters were used to trap dust samples. The aim was to illustrate that dust accumulation happens regardless of cleanliness and to see whether samples mirrored the chemicals used in the homes, Lee added.
“These were not dirty homes. These were homes considered in very good shape, good hygiene,” Lee said.
Chemicals can contaminate an environment through excretion of human skin while sweating, improperly thrown out drugs, outdoor air pollution in open windows, cleaning products, cosmetics, foods, and personal care products. Lee said home furnishings can also leach out chemicals like flame retardants.
While COVID-19 made people more aware of the need to regularly disinfect their homes, it also led to overuse of harsh chemicals that may contribute to more infections than they prevent. This may have contributed to findings, Lee noted, and may be part of a wider worldwide trend.
Clean Up Chemicals
Substituting natural products for as many chemicals in the home as possible can reduce the chemical burden on the dust microbiome, Lee said.“There are so many ways to be aware and choose better, and I think that’s the easiest—don’t bring [phthalates] in the home where they reside and end up in your body,” Cohen said. “It makes a lot of sense to cut off that line of exposure.”
These toxins all end up in the dust, she added, which she described as a well-studied aggregator of household chemicals that are harmful to humans. Worse, she said, is that vulnerable babies and pets are on the floor where much of the dust is.
Identifying and finding substitutes for chemical products you use is a process you can become better at. Cohen compared it to gamifying—identifying and eliminating threats one at a time.
“We’ve got to clean our homes of these toxins and keep from breathing them in,” Nonia Larsen, founder of Clearwater Cultures, told The Epoch Times.
Larsen prefers cleaning with chlorine dioxide, which she makes herself and uses to wash her food from the market and her garden. Chlorine dioxide—often used in the medical industry for sterilizing equipment—can be used as a hand sanitizer, wound cleaner, and household cleaner for mirrors, windows, and all surfaces, she said.
Fight Microbes With Microbes
Larsen also uses probiotic cultures in her cleaning products, usually made from homemade vinegars, either from fruit or a kombucha SCOBY—short for symbiotic culture of bacteria and yeast. SCOBYs are beneficial microbes that consume sugar and can kill harmful microbes.“Living cultures will go after pathogens and poisons and help destroy them,” Larsen said. “These vinegars can be enhanced by infusing them with medicinal herbs like rosemary, oregano, and thyme. They will be more potent if people grow their own herbs.”
- Always clean vacuum filters because they can recirculate dust.
- Regularly clean air purifiers.
- Open the windows if you live in a rural area to circulate outdoor air inside.
- Spend more time outdoors in nature to counter the effects of breathing in dust and indoor pollution.
“Even our daily practices that we have been doing for decades are changing the microbes surrounding us,” he said. “It’s time to pause and think about whether—as scientific evidence emerges—these practices should continue in the future.”