Celery is light for digestion, and it is a diuretic. Curry, chipotle, and black pepper stimulate digestion, too.
Directions
Place chopped-up tomatoes, potatoes, corn, celery, and salt into a pot. Cover with water and bring to a boil.Meanwhile, saute the spices in the oil and add the onions until browned. Add to soup. Garnish with lime juice before serving.
Is Corn Chowder With Potato, Tomato, and Celery Suited to My Ayurvedic Diet?
Corn is drying and difficult to digest for Vata dosha. But corn helps dry out Kapha! Celery helps stoke the digestive fire. All in all, this is a Kapha pacifying recipe.Find out by taking this free, easy quiz. You'll learn your body type. The time to complete is approximately one minute.
Republished from JoyfulBelly.com
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