5 Easy Office Exercises to Undo the Harm of Sitting All Day
Five simple desk exercises to boost circulation, ease tension, and protect your health—all without leaving your office.
By Amber Yang
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The MAHA Agenda | Part 3
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The Roots of Hair Loss | Part 2
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Harnessing Vagus Nerve Power | Part 7
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Brain Fitness
The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
Publications
COVID Vaccines
Recipients of Pfizer COVID-19 Vaccine Had Higher Mortality Than Those of Moderna: Study
4
MIN READ
Research & Discoveries
Microplastics Found in Plaques, 50 Times More Abundant Than in Healthy Arteries
6
MIN READ
Health News
Study Finds Many Younger Adults Face Hidden Long-Term Risk of Heart Disease
4
MIN READ
By Chase Smith
Food & Nutrition
A Key Antioxidant for Longevity Is Fading From Our Food Supply
6
MIN READ
By Zena le Roux
CCP Virus
China’s CDC Releases March Data on Multiple Viruses Spreading in the Country, Sparking Skepticism
7
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By Alex Wu
Integrative Health
The Pursuit of Longevity: Insights From Centenarians and Traditional Chinese Medicine
5
MIN READ
By Connie Lai
