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Anti-Inflammatory Foods
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Vitamins & Supplements

How Our Omega Ratios Went Wrong and How to Fix Them

By Sina McCullough
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Food & Nutrition

Eating Seaweed Salad May Boost Immune Function

By Michael Greger
Eating Seaweed Salad May Boost Immune Function
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Anti-Inflammatory Foods

Anti-Inflammatory and Pro-Inflammatory Foods

By Gabe Mirkin
Anti-Inflammatory and Pro-Inflammatory Foods
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Food as Medicine

Turmeric With Black Pepper: What It’s Good for and How to Take It

By Michael Greger
Turmeric With Black Pepper: What It’s Good for and How to Take It
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EpochCasts
Anti-Inflammatory Foods

If You Don’t Know This Ultimate Superfood Trio for Pain Relief and Inflammation Reduction, It’s About Time

By David Gutierrez
If You Don’t Know This Ultimate Superfood Trio for Pain Relief and Inflammation Reduction, It’s About Time
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Anti-Inflammatory Foods

6 Foods That Could Fix Underlying Cause of Inflammation

By Joseph Mercola
6 Foods That Could Fix Underlying Cause of Inflammation
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Depression & Anxiety

2 Diets and 6 Supplements That Improve Depression

By George Citroner
2 Diets and 6 Supplements That Improve Depression
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EpochCasts
Food & Nutrition

Top 10 Healthiest Foods Voted by Japanese Doctors

By Ellen Wan
Top 10 Healthiest Foods Voted by Japanese Doctors
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EpochCasts
Menopause

Menopausal Women May Want to Pop Prunes Instead of Pills

By Amy Denney
Menopausal Women May Want to Pop Prunes Instead of Pills
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EpochCasts
TCM Aging

Ginger Can Prevent Brain Aging and Make You Younger: Japanese Doctor

By Kane Zhang
Ginger Can Prevent Brain Aging and Make You Younger: Japanese Doctor
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