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Depression & Anxiety
The Essential Guide
Seasonal Affective Disorder: Likely Causes and 5 Natural Approaches
About 5 percent of American adults experience seasonal affective disorder, typically in the fall and winter months.
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The Essential Guide
1 in 7 Women May Experience This Condition—Common Signs to Watch For
Postpartum depression is the most prevalent psychological post-childbirth condition, affecting as many as 1 in 7 women and 1 in 10 men.
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The Essential Guide
ADHD: A Neurodevelopmental Disorder With 3 Key Causes
About 9 percent of American children have attention-deficit/hyperactivity disorder (ADHD), and one-third of those will continue to have it in adulthood.
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The Essential Guide
Omega-3s: Boost Brain and Bone Health, but Heart-Health Benefits Uncertain
These fatty acids are crucial for eye, neurological, and psychological health, but is supplementing heart-healthy? Explore both sides of the argument.
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The Essential Guide
Eating Disorders: A Complex Mental Illness With These Warning Signs
Eating disorders, which often develop in adolescence, affect an estimated 28.8 million people in the United States.
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The Essential Guide
4 Main Symptoms of PTSD
Afflicting 5 in 100 American adults annually, PTSD more often affects women than men and veterans more than civilians.
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The Essential Guide
2 Main Causes of Depression
It is estimated that 21 percent of women and 11 percent to 13 percent of men in the United States have dealt with major depression at some point.
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The Essential Guide
Anxiety Disorders: 13 Symptoms, and 5 Herbs and Supplements to Relieve Them
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Editor's Picks
New Mothers Using Hormonal Contraceptives Face Slightly Higher Depression Risk, Study Finds
By
George Citroner
Nearly Half of Depression Patients Fail to Respond to Antidepressants
By
George Citroner
Singing May Help COPD, Parkinson’s Disease, and Mood
By
Mary West
From Restless to Relentless: 6 Exercises to Help Minimize Aimless Anxiety
By
Kevin Shelley
Latest
Addiction
The Untold Story of Benzodiazepine Dependency
March 28, 2025
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By
Alexandra Roach
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March 28, 2025
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Depression & Anxiety
Anxious or Apathetic? The Path Forward Depends on You
March 27, 2025
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By
Robert Backer
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March 27, 2025
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Health News
How Social Media Feeds Delusional Thinking: Study
March 26, 2025
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By
George Citroner
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March 26, 2025
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Depression & Anxiety
Can Lycopene Be a Natural Antidepressant? Here’s What Research Says
March 26, 2025
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By
Hadia Zainab
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March 26, 2025
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Mindset
Hope: A Remedy for Depression When Nothing Else Works
March 24, 2025
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By
Makai Allbert
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March 24, 2025
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Research & Discoveries
The Healing Power of Pets
March 12, 2025
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By
Mary West
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March 12, 2025
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Food & Nutrition
Does a Plant-Based Diet Affect Mental Health?
February 27, 2025
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By
Zena le Roux
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February 27, 2025
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Relationships
The Benefits of Connecting With Childhood Friends
February 26, 2025
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By
Mari Otsu
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February 26, 2025
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Depression & Anxiety
The Anti-Anxiety Diet: Foods and Nutrients to Soothe Stress and Boost Mental Health
February 21, 2025
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By
Brendon Fallon
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February 21, 2025
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Dementia & Alzheimer's
Living in Their Reality: Lessons From 5 Years of Caring for Loved Ones With Dementia
February 19, 2025
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By
Cara Michelle Miller
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February 19, 2025
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