Mangoes Benefit Digestion, Brain, and Heart—Here’s How to Optimize Absorption

For centuries, mangoes have soothed digestion and eased constipation. Today, science is discovering that they can do so much more.
Psoriasis: 2nd Most Common Autoimmune Condition—5 Lifestyle Approaches May Help

Psoriasis: 2nd Most Common Autoimmune Condition—5 Lifestyle Approaches May Help

The immune system mistakenly attacks healthy skin cells, causing them to build up and form thick, scaly patches.
Multiple Sclerosis: A Debilitating Autoimmune Disease and Its Early Signs

Multiple Sclerosis: A Debilitating Autoimmune Disease and Its Early Signs

Nearly 1 million people in the United States live with multiple sclerosis (MS). While there’s no cure, treatments and lifestyle changes can ease symptoms.
Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It

Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It

Fibromyalgia affects how the body processes pain, leading to a range of symptoms.
Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs

Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs

Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease and is characterized by changes in movement and emotion.