Researchers have come up with a rapid, easy, and inexpensive way to gauge whether or not patients have a weakened intestinal barrier that’s allowing bacteria and toxins to enter the bloodstream.
Existing methods for measuring intestinal permeability are described as either highly invasive, unreliable, or difficult to perform on some patients. The proposed new method would involve patients drinking a fluorescent dye and then wearing a monitor on their skin for three hours that acts like a sensor to track whether the dye has moved into the bloodstream.
“I’m seeing all those patients filter to me in my office right now,” Ms. Shapson told The Epoch Times. She’s worked with more than 400 patients one-on-one with gut health, but she doesn’t use any sort of leaky gut test.
Fluorescent Test: Coming Soon?
The test is not yet available to the public. However, the U.S. government granted the technology a patent in 2022, and it continues to be under development.It’s uncertain when the test could be available in clinical settings. Neither MediBeacon nor Dr. Thompson responded to an interview request.
The Controversy of Leaky Gut
For any test to gain widespread clinical adoption, it must first overcome the hurdle that leaky gut is still not widely acknowledged as a diagnosis in medical settings. Cleveland Clinic describes leaky gut as a hypothetical condition that’s linked to intestinal permeability, a concept that’s poorly understood since gut permeability is vital for our survival.We need water and nutrients to pass through the mucosal barrier and into the bloodstream. However, hyperpermeability is a condition that’s been linked to a number of chronic diseases, according to Cleveland Clinic.
Its website entry on leaky gut syndrome includes a note that says in part: “Many people have vague gastrointestinal symptoms, and many times the causes are frustratingly elusive. In the absence of straight answers, ‘leaky gut syndrome’ has emerged in the mainstream as a catch-all diagnosis for general indigestion—and possibly many other conditions. But true intestinal hyperpermeability is too specific and too extreme to explain most people’s symptoms.”
Practitioners of functional medicine often hold that what our small intestine is exposed to—food, alcohol, stress, drugs, and environmental exposures—can essentially poke holes in its lining.
The Institute for Functional Medicine says this happens when microbiota—the symbiotic bacteria, viruses, fungi, and other microorganisms—are altered in a way that induces intestinal inflammation and increases permeability. Red flags for leaky gut include sensitivity to foods, environmental sensitivities, and autoimmune disease.
“A recent systematic review also identified consumption of a Western-style diet, insulin resistance, dyslipidemia, hyperglycemia, and elevated levels of proinflammatory markers as among the strongest risk factors for altered intestinal integrity,” the Institute said in an online article.
Cleveland Clinic said scientists generally consider leaky gut to be a symptom, but not a cause of disease.
It went on to describe general gut inflammation as the precursor to intestinal permeability, which results from diseases such as inflammatory bowel disease, celiac disease, and AIDS. The Cleveland Clinic also said chemotherapy, overuse of nonsteroidal anti-inflammatory drugs like acetaminophen and ibuprofen, and food allergies can assault the intestinal barrier.
Testing You Probably Haven’t Heard Of
There are several methods of leaky gut testing used in research with some available for home use. However, you’re unlikely to find any testing done in allopathic medicine because of translational lag—the period of time it takes medical practice to catch up with science.The most common test is a lactulose-mannitol urine test that involves drinking a solution with different-sized sugar molecules and then taking urine samples at various intervals. Lab researchers then measure sugar in the urine to see which molecules passed through the gut barrier.
Tissue biopsies can also test whether molecules are able to pass through the barrier.
Clues You May Have Leaky Gut
Symptoms of leaky gut may mimic those of IBS, characterized by increased intestinal inflammation, according to Rupa Health, a lab that offers testing for functional practitioners.- Abdominal pain
- Bloating
- Change in bowel movement patterns, including constipation, diarrhea, or both
- Food intolerances/sensitivities
- Gas
- Indigestion
- Brain fog and difficulty concentrating
- Fatigue
- Headache
- Joint pain
- Mood disorders: depression, anxiety, ADD/ADHD
- Nutritional deficiencies
- Skin problems: acne, rashes, eczema, psoriasis
Clean Up Your Gut Anyway
Even without testing, there are basic behaviors that can help prevent and even begin to seal the gut. Studies indicate intestinal barrier damage happens primarily through diet, stress, and lack of physical activity.Beyond normal exercise, dietary changes can also help improve the condition.
Identifying foods that trigger symptoms can help prevent and mitigate an array of conditions, according to the review, making diet a personalized approach to preventing and treating multiple diseases.
To maintain good intestinal barrier integrity, Ms. Shapson tells her clients to avoid gluten, sugar, processed foods, artificial sweeteners, excessive alcohol, and industrialized refined seed oils for 80 percent of their meals.
“The whole gut health world is a little intimidating for a lot of people,” she said, but noted that the information is out there if you look for it.