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Cinnamon: The Ancient Spice That Warms, Heals, and Energizes

By Kuo-Pin Wu

Fight Cold and Fever With Effective Traditional Chinese Medical Treatment

By Kuo-Pin Wu

Understanding the Role of the Kidney in Traditional Chinese Medicine

By Kuo-Pin Wu

Stretching Fetchingly: 6 Targeted Stretches to Ease Common Pains and Tightness

By Kevin Shelley
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Health Viewpoints

Relieve Back of the Head Pain Naturally: Try This Acupoint Before Painkillers

By Moreen Liao
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9 Neck Stretches That May Help Alleviate Insomnia, Dizziness, and High Blood Pressure

By Shan Lam
9 Neck Stretches That May Help Alleviate Insomnia, Dizziness, and High Blood Pressure
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Breathe Easy: Natural Remedies Soothe Coughs and Strengthen Lungs

By Kuo-Pin Wu
Breathe Easy: Natural Remedies Soothe Coughs and Strengthen Lungs
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Health Viewpoints

Get a Grip: 6 Exercises to Strengthen Hands and Increase Functional Abilities

By Kevin Shelley
Get a Grip: 6 Exercises to Strengthen Hands and Increase Functional Abilities
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My Near-Death Experience as a Scientist and a Mother

By Sina McCullough
My Near-Death Experience as a Scientist and a Mother
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Health Viewpoints

Tap Into Calm: How One Acupoint Supports Your Heart and Soothes Anxiety

By Moreen Liao
Tap Into Calm: How One Acupoint Supports Your Heart and Soothes Anxiety
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Health Viewpoints

Stressed, Sore, or Sleep-Deprived? This Acupoint Could Help

By Moreen Liao
Stressed, Sore, or Sleep-Deprived? This Acupoint Could Help
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Health Viewpoints

High Blood Pressure? Bring It Down Quickly With Traditional Chinese Wisdom

By Amber Yang
High Blood Pressure? Bring It Down Quickly With Traditional Chinese Wisdom
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Health Viewpoints

The Dual Power of Jian Shi: Healing the Heart and Mind With TCM

By Moreen Liao
The Dual Power of Jian Shi: Healing the Heart and Mind With TCM
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Health Viewpoints

Emergency Relief: The Power of Xi Men for Heart and Mind

By Moreen Liao
Emergency Relief: The Power of Xi Men for Heart and Mind
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