Passive Heat Produces Some of the Same Effects as Exercise
Properly done, heat therapy benefits most people and is good news for those who can’t or won’t exercise regularly.
How to Stop Nighttime Urination With Acupressure and Herbal Remedies
Traditional Chinese medicine offers effective ways to manage nighttime urination and reclaim restful sleep.
Mass Ivermectin Administration Can Reduce Malaria Transmission, Study Finds
The authors said the drug, whose popularity increased during the COVID-19 pandemic, is able to kill mosquitoes that feed on people who have been injected.

Fewer People Smoking Cigarettes as Vaping Gains Popularity: National Survey
The number of cigarette smokers dropped by seven million since 2021.
Colorectal Cancer Rising Among People Under 50: American Medical Association
Incidence rates in children aged 10 to 14 years surged by 500 percent between 1999 and 2020, a study found.
Welcoming Baby Naturally: How Acupuncture and Holistic Methods Can Help Induce Labor
Discover gentle, traditional methods like acupuncture that may help encourage labor naturally.

Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It
Fibromyalgia affects how the body processes pain, leading to a range of symptoms.

Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs
Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease and is characterized by changes in movement and emotion.
Magnesium Depletion Linked to Depression and How to Replenish It Effectively
Personalized nutrition strategies offer new hope for low magnesium and mood disorders.
New Legislation Would Remove Liability Protection for Vaccine Manufacturers
The bill would amend federal law to let people sue manufacturers over alleged vaccine injuries without limitations.

The Cognitive Debt We Accumulate Every Time We Use AI
Every prompt may be coming at the cost of cognitive efficiency and creativity.
Births in US Increase as Fertility Rate Drops
More births were recorded in the United States in 2024 than in the year prior.

Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs
Lupus is a chronic autoimmune disease affecting over 1 million people in the United States, most of them women.

Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits
Recent research has significantly expanded our understanding of the health benefits of avocados.
How Altitude and Air Travel Disrupt the Gut—and What to Do About It
Studies show that the gut responds to high altitude like an inflammatory assault, yet is highly adaptable in healthy people.