Fine Motor Finesse: 5 Easy Exercises to Increase Hand Coordination and Functional Independence
Fumbling fingers can lead to frustration. Thankfully, fine motor skills can be built with intelligent exercises, like the ones we'll try today.
8
MIN READ
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How to Make Carbs Healthy Again
11
MIN READ
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Latest
The Roots of Hair Loss | Part 4
Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help
19
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The MAHA Agenda | Part 3
Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science
15
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The Roots of Hair Loss | Part 2
Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats
17
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Quick boost
Brain Fitness
The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
Publications
Acupoints
When Your Food Compass Falters: Use This Acupoint to Support Appetite
4
MIN READ
By Moreen Liao
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Acupoints
A Smart Self-Checkup Upgrade for Women: Prevention and Healing Combined
4
MIN READ
By Moreen Liao
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Acupoints
An Ancient Body Map: How One Acupoint Point Guides Measurements in Traditional Chinese Medicine
4
MIN READ
By Moreen Liao
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Acupoints
A Secret to Comforting Chest Muscle Tension and Breast Discomfort Naturally
4
MIN READ
By Moreen Liao
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Acupoints
How a Chest Point Is Connected to Your Body’s Ability to Digest Grains
4
MIN READ
By Moreen Liao
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