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TCM Aging
Editor's Picks

How Women Can Prevent Hair Loss by Nourishing the Liver and Kidneys

By Connie Lai, JoJo Novaes

Natural TCM Remedies to Smooth Wrinkles Around the Eyes and Mouth

By Ellen Wan

Common Causes of Knee Degeneration and Ancient Remedies for Relief

By Yingta Lee

The Power of Gratitude: Modern Research and Traditional Wisdom Reveal It Is Key to Longevity

By Connie Lai, JoJo Novaes
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Life & Wellness

Ultra-Processed Foods Linked to Higher Mortality and 32 Diseases—5 Ways to End UPF Addiction

By Amber Yang
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EpochCasts
Aging Well

The Top 10 Foods Loved by Centenarians

By Jessica Lee
The Top 10 Foods Loved by Centenarians
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EpochCasts
Health Viewpoints

3 Effective Knee Rehabilitation Exercises for Pain Relief

By Kuo-Pin Wu
3 Effective Knee Rehabilitation Exercises for Pain Relief
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Health Viewpoints

TCM Guidance for Conserving Energy and Protecting the Kidneys in Winter

By Jingduan Yang
TCM Guidance for Conserving Energy and Protecting the Kidneys in Winter
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EpochCasts
TCM Aging

Prevent ‘Precipitous Aging’: 3 Tips for Women in Their 40s

By Amber Yang
Prevent ‘Precipitous Aging’: 3 Tips for Women in Their 40s
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EpochCasts
Health Viewpoints

Staying Healthy After 50: Anti-Aging Tips to Keep You Strong

By Naiwen Hu
Staying Healthy After 50: Anti-Aging Tips to Keep You Strong
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EpochCasts
TCM Aging

4 Likely Causes of Brain Degeneration and 2 Daily Habits to Fight It

By Jessica Lee
4 Likely Causes of Brain Degeneration and 2 Daily Habits to Fight It
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EpochCasts
Health Viewpoints

7 Essential Nutrients to Prevent Hair Loss and Premature Graying

By Jingduan Yang
7 Essential Nutrients to Prevent Hair Loss and Premature Graying
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TCM Health Conditions

Take Charge of Your Knee Pain With Acupressure

By Susan C. Olmstead
Take Charge of Your Knee Pain With Acupressure
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EpochCasts
Health Viewpoints

Goodbye, Double Chin: 3 Exercises for a Slimmer Neck

By Amber Yang
Goodbye, Double Chin: 3 Exercises for a Slimmer Neck
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