How a Healthy Heart Boosts Your Body From Head to Toe
Seven lifestyle tweaks that protect your heart and your whole body.
How Altitude and Air Travel Disrupt the Gut—and What to Do About It
Studies show the gut responds to high altitude like an inflammatory assault, yet is highly adaptable in healthy people.
Births in US Increase as Fertility Rate Drops
More births were recorded in the United States in 2024 than in the year prior.

HHS, FDA, and USDA Address Chronic Disease Epidemic Brought About by Ultra-Processed Foods
The agencies seek to create a uniform definition for ultra-processed foods that will be federally recognized.
Pediatrician Group That Recommends Weight Loss Medications for Children Receives Money From Manufacturers: Study
The funding was not disclosed in the American Academy of Pediatrics guidelines.

Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs
Lupus is a chronic autoimmune disease affecting over 1 million people in the United States, most of them women.

Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits
Recent research has significantly expanded our understanding of the health benefits of avocados.
Chemotherapy Alters DNA, Accelerates Aging in Healthy Cells
Recent research shows that chemotherapy can leave behind changes in healthy cells that may affect a person’s health years after treatment.
Americans Spend Trillions on Health Care but Remain Unwell—Here’s Why
The difference between treating disease and building true health lies in a proactive and preventative lifestyle.
RFK Jr. Orders Removal of Mercury From Flu Vaccines
The health secretary adopted a recommendation from an advisory panel.

Coca-Cola Will Soon Roll Out Sugar Cane Drinks
The Trump administration has advocated for less intake of highly processed foods, including high fructose corn syrup.
In a Reversal, Sarepta Says It Will Pause Shipments of Gene Therapy Linked to Deaths
Sarepta had initially declined the FDA’s request to pause all shipments of Elevidys.

Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It
Fibromyalgia affects how the body processes pain, leading to a range of symptoms.

Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs
Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease and is characterized by changes in movement and emotion.
Healing From the Inside Out: Ancient Foods That Boost Digestion and Curb Diabetes
These nourishing TCM foods may help enhance digestion, regulate metabolism, and promote overall balance.