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Twice as Effective as Metformin: The Power of Lifestyle Changes for Diabetes

The U.S. Diabetes Prevention Program shows that lasting change starts with habits, not just weight loss.
By Zena le Roux
6
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•

Popular Diabetes Drug Doubles Risk of an Age-Related Eye Condition

Popular Diabetes Drug Doubles Risk of an Age-Related Eye Condition

7 Acupoint Massage Techniques and Wellness Tips for Eye Health

7 Acupoint Massage Techniques and Wellness Tips for Eye Health

Demystifying the Dirty Dozen: Why Some Fruits and Vegetables Carry More Pesticides

Demystifying the Dirty Dozen: Why Some Fruits and Vegetables Carry More Pesticides

Maximize Reflexes: 1 Simple Test + Exercises to Shorten Reaction Time

Maximize Reflexes: 1 Simple Test + Exercises to Shorten Reaction Time

Swimming Pool Risks, From Eye Irritation to Breathing Trouble

Swimming Pool Risks, From Eye Irritation to Breathing Trouble
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Nature Journal to Publish Files on Peer Review to Open Up ‘Black Box’ of Science

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Appendix Cancer Rates Quadruple Among Older Millennials, Signs Often Missed

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Vitamin D May Help Slow Cellular Aging, Study Finds

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A Brazil Nut a Day Keeps the Supplements Away

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    7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

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    First Aid for Burnout and Tips for Staying Sane

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    One of the most widely eaten fruits worldwide, bananas have stood the test of time.
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    Osteoporosis affects about 20 percent of people worldwide—yet many don’t realize they have it until a fracture occurs.
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    Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

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