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Overlooked Chemicals in Food May Threaten Your Health

By George Citroner

The Science-Backed Writing Exercises That Improve Mental Health

By George Citroner

Kids’ Breakfast Cereals Pack More Fat, Sodium, and Sugar Than a Decade Ago

By George Citroner

How Working Long Hours Changes the Brain

By Mary West
Latest
Research & Discoveries

Plant or Animal Protein? It Depends on Your Age, Study Finds

By Mary West
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EpochCasts
Research & Discoveries

Vitamin D Supplements May Slow Process Linked to Aging, New Study Says

By Jack Phillips
Vitamin D Supplements May Slow Process Linked to Aging, New Study Says
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EpochCasts
Health News

Sport Supplement Ingredient Linked to Leukemia Growth in Animal Study

By George Citroner
Sport Supplement Ingredient Linked to Leukemia Growth in Animal Study
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EpochCasts
Research & Discoveries

Iron and the Brain: A Missing Link in Midlife Brain Fog

By Mary West
Iron and the Brain: A Missing Link in Midlife Brain Fog
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EpochCasts
Health News

Lung Function Peaks Earlier Than Previously Believed, Study Finds

By George Citroner
Lung Function Peaks Earlier Than Previously Believed, Study Finds
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Weight Loss

Allulose Mimics GLP-1 Hormones to Reduce Cravings and Balance Blood Sugar

By Sheridan Genrich
Allulose Mimics GLP-1 Hormones to Reduce Cravings and Balance Blood Sugar
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EpochCasts
Health News

Dairy Products May Help Stabilize Blood Sugar Better Than All-Plant Diet

By George Citroner
Dairy Products May Help Stabilize Blood Sugar Better Than All-Plant Diet
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EpochCasts
Research & Discoveries

Prediabetes in Teens Can Triple Risk of Premature Heart Damage: Study

By Mary West
Prediabetes in Teens Can Triple Risk of Premature Heart Damage: Study
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EpochCasts
Health News

Mindfulness Therapy Significantly Improves Treatment-Resistant Depression: Study

By George Citroner
Mindfulness Therapy Significantly Improves Treatment-Resistant Depression: Study
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EpochCasts
Health News

Gum Disease Bacteria Carry Heart Risks, May Trigger Atrial Fibrillation

By George Citroner
Gum Disease Bacteria Carry Heart Risks, May Trigger Atrial Fibrillation
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