How to Stop Nighttime Urination With Acupressure and Herbal Remedies
Traditional Chinese medicine offers effective ways to manage nighttime urination and reclaim restful sleep.
1 in 4 Nonantibiotic Drugs Linked to Disrupted Gut Health
Common medications may make it easier for harmful bacteria to take hold, especially in older or vulnerable patients.
Fewer People Smoking Cigarettes as Vaping Gains Popularity: National Survey
The number of cigarette smokers dropped by seven million since 2021.

Colorectal Cancer Rising Among People Under 50: American Medical Association
Incidence rates in children aged 10 to 14 years surged by 500 percent between 1999 and 2020, a study found.
3 Non-Drug Therapies for Knee Osteoarthritis
For those seeking a pill-free way to ease knee arthritis pain and swelling.
Welcoming Baby Naturally: How Acupuncture and Holistic Methods Can Help Induce Labor
Discover gentle, traditional methods like acupuncture that may help encourage labor naturally.

Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs
Lupus is a chronic autoimmune disease affecting over 1 million people in the United States, most of them women.

Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits
Recent research has significantly expanded our understanding of the health benefits of avocados.
5 Sliding Exercises to Maximize Core Strength
Core strength is invaluable, and adding a sliding component to exercises is a surefire way to improve their effectiveness for a powerful core.
New Legislation Would Remove Liability Protection for Vaccine Manufacturers
The bill would amend federal law to let people sue manufacturers over alleged vaccine injuries without limitations.

Births in US Increase as Fertility Rate Drops
More births were recorded in the United States in 2024 than in the year prior.
HHS, FDA, and USDA Address Chronic Disease Epidemic Brought About by Ultra-Processed Foods
The agencies seek to create a uniform definition for ultra-processed foods that will be federally recognized.

Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It
Fibromyalgia affects how the body processes pain, leading to a range of symptoms.

Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs
Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease and is characterized by changes in movement and emotion.
Why Chronic Pain Is Driven by the Brain
The brain’s decision to self-protect creates the perception of pain, said 20-year pain medicine specialist Dr. Deepak Ravindran.