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Demystifying the Dirty Dozen: Why Some Fruits and Vegetables Carry More Pesticides

New items have been added to Environmental Working Group’s ‘Dirty Dozen.’ Nutritionists share practical ways to reduce pesticide exposure.
By Cara Michelle Miller
7
MIN READ
•

Maximize Reflexes: 1 Simple Test + Exercises to Shorten Reaction Time

Maximize Reflexes: 1 Simple Test + Exercises to Shorten Reaction Time

Swimming Pool Risks, From Eye Irritation to Breathing Trouble

Swimming Pool Risks, From Eye Irritation to Breathing Trouble

Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

Calendula: An Ancient Remedy for Skin, Mouth, and Cancer Care Relief

Calendula: An Ancient Remedy for Skin, Mouth, and Cancer Care Relief

Relieve Sciatica Pain With 1 Simple Stretch

Relieve Sciatica Pain With 1 Simple Stretch
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Health NewsSEE ALL

Average Age of US Women Giving Birth Increases to Nearly 30: CDC

Heavy Screen Use and Problematic Behaviors Feed Into Each Other, Study Finds

Kennedy Says Senator Will Be Able to Pick a Member of CDC Vaccine Advisory Panel

FDA Approves Moderna’s RSV Vaccine for Some Younger Adults, Company Says

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RFK Jr. Announces New Members of Vaccine Advisory Panel

By Zachary Stieber
RFK Jr. Announces New Members of Vaccine Advisory Panel
2

Appendix Cancer Rates Quadruple Among Older Millennials, Signs Often Missed

By Cara Michelle Miller
Appendix Cancer Rates Quadruple Among Older Millennials, Signs Often Missed
3

Vitamin D May Help Slow Cellular Aging, Study Finds

By Cara Michelle Miller
Vitamin D May Help Slow Cellular Aging, Study Finds
4

A Brazil Nut a Day Keeps the Supplements Away

By Zena le Roux
A Brazil Nut a Day Keeps the Supplements Away
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Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

7
MIN READ

Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

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Cured of 12 Years of Severe Depression by a Book

12
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      7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

      Vital Signs
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      First Aid for Burnout and Tips for Staying Sane
      Vital Signs

      First Aid for Burnout and Tips for Staying Sane

      Elderberry Versus Elderflower Against Colds, Flu, and COVID
      Vital Signs

      Elderberry Versus Elderflower Against Colds, Flu, and COVID

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      Easy Exercises to Combat Chronic Disease
      The Roots of Hair Loss
      Harnessing Vagus Nerve Power
      The Roots of Hair Loss
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      Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help
      The Roots of Hair Loss | Part 4

      Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help

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      The Unexpected Benefits of Being Humble
      Virtue Medicine | Part 12

      The Unexpected Benefits of Being Humble

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      Your Brain Craves Beauty, Here’s Why
      Virtue Medicine | Part 11

      Your Brain Craves Beauty, Here’s Why

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      How to Eat to Promote Hair Growth
      The Roots of Hair Loss | Part 3

      How to Eat to Promote Hair Growth

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      Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science

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      Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats
      The Roots of Hair Loss | Part 2

      Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats

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      Hope: A Remedy for Depression When Nothing Else Works
      Virtue Medicine | Part 10

      Hope: A Remedy for Depression When Nothing Else Works

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      The Root Causes of Hair Loss
      The Roots of Hair Loss | Part 1

      The Root Causes of Hair Loss

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      12 Ways to Activate Your Vagus Nerve–and How to Practice Them
      Harnessing Vagus Nerve Power | Part 9

      12 Ways to Activate Your Vagus Nerve–and How to Practice Them

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      Quick boost
      Today’s Hurdle
      Today’s Hurdle
      Spot the Difference
      Spot the Difference
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      Relaxing Music
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      The Essential Guide

      Bananas Aid Digestion, Mood, and Blood Pressure—How to Get the Most Benefit

      One of the most widely eaten fruits worldwide, bananas have stood the test of time.
      The Essential Guide

      Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It

      Sciatica affects around 40 percent of Americans at some point in their lives.
      The Essential Guide

      Bone Spurs: The Main Causes and How to Relieve the Symptoms

      Certain natural and lifestyle strategies may help manage the condition.
      The Essential Guide

      Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

      Osteoporosis affects about 20 percent of people worldwide—yet many don’t realize they have it until a fracture occurs.
      The Essential Guide

      Bananas Aid Digestion, Mood, and Blood Pressure—How to Get the Most Benefit

      One of the most widely eaten fruits worldwide, bananas have stood the test of time.
      The Essential Guide

      Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It

      Sciatica affects around 40 percent of Americans at some point in their lives.
      The Essential Guide

      Bone Spurs: The Main Causes and How to Relieve the Symptoms

      Certain natural and lifestyle strategies may help manage the condition.
      The Essential Guide

      Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

      Osteoporosis affects about 20 percent of people worldwide—yet many don’t realize they have it until a fracture occurs.
      ConditionsSEE ALL
      Immune Health
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      Bone, Joint & Muscle Health
      Autoimmune Disease
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      7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

      7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

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      Research & Discoveries
      Certain Gut Bacteria Present in First Week of Life May Protect Infants From Infections

      Certain Gut Bacteria Present in First Week of Life May Protect Infants From Infections

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      Sleep
      Why Sleeping in Total Darkness Is a Big Deal

      Why Sleeping in Total Darkness Is a Big Deal

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      Health Viewpoints
      Could Hypertension Point to Deeper Issues? Natural Approaches to Consider

      Could Hypertension Point to Deeper Issues? Natural Approaches to Consider

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      How a Little Blue Book Became This Iraq Veteran’s Lifeline

      How a Little Blue Book Became This Iraq Veteran’s Lifeline

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      How to Protect Your Lower Back When Lifting

      How to Protect Your Lower Back When Lifting

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      What Happens When Games Replace Reality

      What Happens When Games Replace Reality

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      Is Hawthorn Nature’s Quiet Cardiologist?

      Is Hawthorn Nature’s Quiet Cardiologist?

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          Brain Fitness

          The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
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          Altered Humans—How Biotech Is Changing Who We Are | Documentary
          Documentaries

          Altered Humans—How Biotech Is Changing Who We Are | Documentary

          Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?
          Vital Signs

          Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?

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          Say Goodbye to Body Odor With TCM Diet Conditioning

          Say Goodbye to Body Odor With TCM Diet Conditioning

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          Rejuvenate Skin and Support Detox With This Ancient TCM Ritual

          Rejuvenate Skin and Support Detox With This Ancient TCM Ritual

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          Leg-Binding Therapy: An Easy Exercise to Inner Balance and Restful Sleep

          Leg-Binding Therapy: An Easy Exercise to Inner Balance and Restful Sleep

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          3 Core Exercises to Strengthen Pelvic Floor Muscles and Prevent Incontinence

          3 Core Exercises to Strengthen Pelvic Floor Muscles and Prevent Incontinence

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          Campaigners Warn Childhood Is Being Lost to Screens as Outdoor Play Declines by 50 Percent

          Campaigners Warn Childhood Is Being Lost to Screens as Outdoor Play Declines by 50 Percent

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          Stuck in a Rut? Start With 1 Small Step

          Stuck in a Rut? Start With 1 Small Step

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          Study Finds Japanese Gardens Calm Mind, Lower Heart Rate

          Study Finds Japanese Gardens Calm Mind, Lower Heart Rate

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          10 Personal Development Thinking Mistakes

          10 Personal Development Thinking Mistakes

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          Carl Jung, the Universe, and the Strange Business of Getting Exactly What You Want

          Carl Jung, the Universe, and the Strange Business of Getting Exactly What You Want

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          New Questions Emerge Around the Authenticity of the Shroud of Turin

          New Questions Emerge Around the Authenticity of the Shroud of Turin

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          Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

          Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

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          ‘After Death’: What’s on the Other Side?

          ‘After Death’: What’s on the Other Side?

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          Publications
          The Ultimate Guide to Modern Toxins and How to Avoid Them

          The Ultimate Guide to Modern Toxins and How to Avoid Them

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          Vitamin C Potentially Lifesaving for Sepsis

          Vitamin C Potentially Lifesaving for Sepsis

          ‘The Most Important Medicine’ for COVID-19

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          What You Need to Know About Surgery: PART 2

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          Europe

          EU Officials Say New COVID Variant Is Expected to Rise Across Continent

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          By Jack Phillips
          EU Officials Say New COVID Variant Is Expected to Rise Across Continent
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          COVID Vaccines

          3 More States Diverge From CDC on COVID-19 Vaccine Recommendations

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          By Zachary Stieber
          3 More States Diverge From CDC on COVID-19 Vaccine Recommendations
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          Acupoints

          Digestive Harmony: A Simple Technique to Combat the Impact of Cold on Your Gut

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          By Moreen Liao
          Digestive Harmony: A Simple Technique to Combat the Impact of Cold on Your Gut
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          Acupoints

          A Dramatically Named Acupoint Can Help You Achieve a Youthful Glow

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          A Dramatically Named Acupoint Can Help You Achieve a Youthful Glow
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          Deep Care for Your Inner Systems: An Acupoint to Boost Vitality and Balance

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          Deep Care for Your Inner Systems: An Acupoint to Boost Vitality and Balance
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          What to Do When You Have a Goal—But Can’t Find the Motivation

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          A TCM Secret to Postpartum Recovery and Balance

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          COVID Variant NB.1.8.1 Now Driving 37 Percent of Cases in US, Says CDC

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          By Jack Phillips
          COVID Variant NB.1.8.1 Now Driving 37 Percent of Cases in US, Says CDC
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          A Holistic Approach to Overcoming Age-Related Urinary Challenges

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          RFK Jr. Hires New Panel of Experts to Advise on Vaccines—Here’s Who They Are

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          By Zachary Stieber
          RFK Jr. Hires New Panel of Experts to Advise on Vaccines—Here’s Who They Are
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          Potatoes, Blackberries Added to List of Most Pesticide-Contaminated Produce: EWG

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          By Naveen Athrappully
          Potatoes, Blackberries Added to List of Most Pesticide-Contaminated Produce: EWG
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          UK Turning Into ‘National Health State,’ Says Think Tank

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          By Victoria Friedman
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          Vitamin D May Help Slow Cellular Aging, Study Finds

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          By Cara Michelle Miller
          Vitamin D May Help Slow Cellular Aging, Study Finds
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          Anxiety and Sleep Medications May Increase ALS Risk Up to 34 Percent

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          By George Citroner
          Anxiety and Sleep Medications May Increase ALS Risk Up to 34 Percent
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          RFK Jr. Announces New Members of Vaccine Advisory Panel

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          By Zachary Stieber
          RFK Jr. Announces New Members of Vaccine Advisory Panel
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          Why Bitters May Be the Key to Better Digestion and Blood Sugar

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          By Sheridan Genrich
          Why Bitters May Be the Key to Better Digestion and Blood Sugar
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          A Brazil Nut a Day Keeps the Supplements Away

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          By Zena le Roux
          A Brazil Nut a Day Keeps the Supplements Away
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          RFK Jr. Calls on Governors to Eliminate Sugary Drinks From SNAP

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          By Naveen Athrappully
          RFK Jr. Calls on Governors to Eliminate Sugary Drinks From SNAP
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          FDA Examining Potential Vaccine Safety Signals: Official

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          By Zachary Stieber
          FDA Examining Potential Vaccine Safety Signals: Official
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          RFK Jr Says He'll Announce New Members of Vaccine Advisory Panel Soon

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          By Zachary Stieber
          RFK Jr Says He'll Announce New Members of Vaccine Advisory Panel Soon
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