Health - The Epoch Times
Health News
Mental Health
Conditions
Life & Wellness
Integrative Health
Health Premium
Webinar
More
Weight Loss

Abdominal Obesity: Causes, Health Risks, Warning Signs, and Natural Ways to Reduce It

Regular exercise and a healthy diet accompanied by by certain herbal teas can aid in the loss of abdominal fat.
By Rena Gao, JoJo Novaes
9
MIN READ
•

Sugary Drinks Linked to a Nearly Fivefold Increase in Oral Cancer Risk Among Women: New Research

Sugary Drinks Linked to a Nearly Fivefold Increase in Oral Cancer Risk Among Women: New Research

Loss of Beneficial Bacteria May Explain Why Some Kids Struggle After COVID-19

Loss of Beneficial Bacteria May Explain Why Some Kids Struggle After COVID-19

Limes: The Tart Fruit That Supports Immunity and Helps Prevent Kidney Stones

Limes: The Tart Fruit That Supports Immunity and Helps Prevent Kidney Stones

The Macarena Protocol: 6 Highly Effective Exercises to Keep Your Shoulders Fit and Firm

The Macarena Protocol: 6 Highly Effective Exercises to Keep Your Shoulders Fit and Firm

Aloe Vera–A Versatile Natural Healer

Aloe Vera–A Versatile Natural Healer
Explore Our Newsletters
Trending:
MindsetMuscleSugarFood and NutritionHerbal First Aid Kit
Health NewsSEE ALL

WHO Says European Region Saw Highest Number of Measles Cases in Decades

FDA Says Acne Products Recalled Over Carcinogenic Substance

FDA Issues Flu Vaccine Recommendations After Canceling Routine Meeting With Advisers

Frequent Blood Donation Linked to Beneficial Genetic Changes

SEE ALL
Top Read
1

RFK Jr. Warns Against Vaccinating Chickens for Bird Flu

By Jack Phillips
RFK Jr. Warns Against Vaccinating Chickens for Bird Flu
2

High-Dose Vitamin D May Slow Progression of MS-Like Neurological Disorder

By George Citroner
High-Dose Vitamin D May Slow Progression of MS-Like Neurological Disorder
3

Why the US Continues to Kill Millions of Hens, 4 Years Into Bird Flu Outbreak

By Austin Alonzo
Why the US Continues to Kill Millions of Hens, 4 Years Into Bird Flu Outbreak
4

The Paper Advantage: Why Reading Print Is Better for Your Brain

By Eric Kube
The Paper Advantage: Why Reading Print Is Better for Your Brain
SEE ALL
Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

7
MIN READ

Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

9
MIN READ

Cured of 12 Years of Severe Depression by a Book

12
MIN READ
Submit Your Healing Story.
Submit
Watch
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected

      Cut Kidney Inflammation Risk via the Fasting Mimicking Diet | Dr. Jason Fung

      Vital Signs
      •
      Key Signs of Kidney Disease and Steps to Prevent It
      Vital Signs

      Key Signs of Kidney Disease and Steps to Prevent It

      Why the ‘Biggest Losers’ Regained Weight | Dr. Jason Fung
      Vital Signs

      Why the ‘Biggest Losers’ Regained Weight | Dr. Jason Fung

      Original Series
      SEE ALL
      The Power of Breath
      Harnessing Vagus Nerve Power
      The MAHA Agenda
      Harnessing Vagus Nerve Power
      Latest
      12 Ways to Activate Your Vagus Nerve–and How to Practice Them
      Harnessing Vagus Nerve Power | Part 9

      12 Ways to Activate Your Vagus Nerve–and How to Practice Them

      8
      MIN READ
      Find Freedom From IBD by Activating the Vagus Nerve
      Harnessing Vagus Nerve Power | Part 8

      Find Freedom From IBD by Activating the Vagus Nerve

      6
      MIN READ
      How to Harness Vagus Nerve Power to Counter Common Autoimmune Diseases
      Harnessing Vagus Nerve Power | Part 7

      How to Harness Vagus Nerve Power to Counter Common Autoimmune Diseases

      5
      MIN READ
      Stimulating the Vagus Nerve Could Slow Cognitive Decline–Here’s How
      Harnessing Vagus Nerve Power | Part 6

      Stimulating the Vagus Nerve Could Slow Cognitive Decline–Here’s How

      6
      MIN READ
      How to Soothe the Autistic Nervous System
      Harnessing Vagus Nerve Power | Part 5

      How to Soothe the Autistic Nervous System

      6
      MIN READ
      Love Changes the Heart—More Than Metaphorically
      Virtue Medicine | Part 9

      Love Changes the Heart—More Than Metaphorically

      13
      MIN READ
      Activating the Vagus Nerve: An Overlooked Approach to Improving Heart Function
      Harnessing Vagus Nerve Power | Part 4

      Activating the Vagus Nerve: An Overlooked Approach to Improving Heart Function

      6
      MIN READ
      Better Than Ozempic? How to Engage the Vagus Nerve for Weight Loss
      Harnessing Vagus Nerve Power | Part 3

      Better Than Ozempic? How to Engage the Vagus Nerve for Weight Loss

      5
      MIN READ
      Optimism: The Virtue That Counters Depression and Increases Longevity
      Virtue Medicine | Part 8

      Optimism: The Virtue That Counters Depression and Increases Longevity

      7
      MIN READ
      How Consciousness Opens Doors to Higher Dimensions
      Where Does Consciousness Come From? | Part 4

      How Consciousness Opens Doors to Higher Dimensions

      14
      MIN READ
      Quick boost
      Today’s Hurdle
      Today’s Hurdle
      Spot the Difference
      Spot the Difference
      Health Challenge
      Health Challenge
      Relaxing Music
      Relaxing Music
      The Essential Guidesee all
      The Essential Guide

      Atrial Fibrillation: Common Heart Condition With 10 Symptoms to Watch For

      Affecting approximately 10 million people in the United States, atrial fibrillation is the most common type of irregular heart rhythm.
      The Essential Guide

      Lymphoma: A Cancer That Starts Within the Lymph Nodes—Common Symptoms to Watch For

      Lymphoma starts in a single lymph node region and can potentially spread to organs like the liver, lungs, and bone marrow.
      The Essential Guide

      Dry Eye: Common Eye Condition With 2 Main Causes

      Dry eye syndrome affects millions of Americans every year.
      The Essential Guide

      Rosemary: An Herb of Love With Cognition-Boosting Power

      Rosemary is an ancient symbol of love used in traditional medicine to enhance memory, alleviate stress, and relieve pain.
      The Essential Guide

      Atrial Fibrillation: Common Heart Condition With 10 Symptoms to Watch For

      Affecting approximately 10 million people in the United States, atrial fibrillation is the most common type of irregular heart rhythm.
      The Essential Guide

      Lymphoma: A Cancer That Starts Within the Lymph Nodes—Common Symptoms to Watch For

      Lymphoma starts in a single lymph node region and can potentially spread to organs like the liver, lungs, and bone marrow.
      The Essential Guide

      Dry Eye: Common Eye Condition With 2 Main Causes

      Dry eye syndrome affects millions of Americans every year.
      The Essential Guide

      Rosemary: An Herb of Love With Cognition-Boosting Power

      Rosemary is an ancient symbol of love used in traditional medicine to enhance memory, alleviate stress, and relieve pain.
      ConditionsSEE ALL
      Immune Health
      Heart Health
      Bone, Joint & Muscle Health
      Autoimmune Disease
      Diabetes
      Breaking Free from Diabetes: One Doctor’s Proven Method to Lower Blood Sugar Naturally

      Breaking Free from Diabetes: One Doctor’s Proven Method to Lower Blood Sugar Naturally

      7
      MIN READ
      Vital Signs
      Cut Kidney Inflammation Risk via the Fasting Mimicking Diet | Dr. Jason Fung

      Cut Kidney Inflammation Risk via the Fasting Mimicking Diet | Dr. Jason Fung

      3
      MIN READ
      Lifestyle
      How Gen Z Is Changing the Drinking Landscape

      How Gen Z Is Changing the Drinking Landscape

      10
      MIN READ
      Health News
      Quitting Alcohol May Temporarily Worsen Cholesterol Levels: Study

      Quitting Alcohol May Temporarily Worsen Cholesterol Levels: Study

      4
      MIN READ
      Life & WellnessSEE ALL
      Immune Health
      Heart Health
      Bone, Joint & Muscle Health
      Autoimmune Disease
      Health Viewpoints
      Want to Fit Into Your Favorite Jeans? Dai Mai Can Help You Shed Stubborn Belly Fat

      Want to Fit Into Your Favorite Jeans? Dai Mai Can Help You Shed Stubborn Belly Fat

      4
      MIN READ
      Health Viewpoints
      TCM Says Youthfulness Is in Your Kidneys—Get Support With Jing Men

      TCM Says Youthfulness Is in Your Kidneys—Get Support With Jing Men

      5
      MIN READ
      Wellness Newsletter
      Will RFK Jr. Get to the Bottom of the Vaccine-Autism Question?

      Will RFK Jr. Get to the Bottom of the Vaccine-Autism Question?

      4
      MIN READ
      Health Viewpoints
      Discover How Ri Yue Can Support Your Gallbladder Health

      Discover How Ri Yue Can Support Your Gallbladder Health

      5
      MIN READ
      Documentaries
      Current Time 0:00
      Duration 0:00
      Loaded: 0%
      Stream Type LIVE
      Remaining Time 0:00
       
      1x
        • Chapters
        • descriptions off, selected
        • captions off, selected

          Brain Fitness

          The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
          WATCH NOW
          No Farmers No Food: Will You Eat The Bugs? | Documentary
          Documentaries

          No Farmers No Food: Will You Eat The Bugs? | Documentary

          Gender Transformation: The Untold Realities | A Documentary Every Parent Needs to Watch
          Documentaries

          Gender Transformation: The Untold Realities | A Documentary Every Parent Needs to Watch

          Altered Humans—How Biotech Is Changing Who We Are | Documentary
          Documentaries

          Altered Humans—How Biotech Is Changing Who We Are | Documentary

          Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?
          Vital Signs

          Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?

          The Unseen Crisis: Vaccine Stories You Were Never Told | Documentary
          Documentaries

          The Unseen Crisis: Vaccine Stories You Were Never Told | Documentary

          Safe and Effective: A Second Opinion | Documentary
          Epoch Cinema

          Safe and Effective: A Second Opinion | Documentary

          Hunt for the Virus Origin: Lab Secrets, CCP Coverups, and The Next Deadly Pandemic | Exclusive Documentary
          Documentaries

          Hunt for the Virus Origin: Lab Secrets, CCP Coverups, and The Next Deadly Pandemic | Exclusive Documentary

          Tracking Down the Origin of Wuhan Coronavirus | Documentary
          Documentaries

          Tracking Down the Origin of Wuhan Coronavirus | Documentary

          Integrative HealthSEE ALL
          Better Shoulder Mobility: A Must-Know Acupoint for Healthy Mobility

          Better Shoulder Mobility: A Must-Know Acupoint for Healthy Mobility

          5
          MIN READ
          Microplastics Found in Blood and Organs Linked to Multiple Cancer Risks

          Microplastics Found in Blood and Organs Linked to Multiple Cancer Risks

          8
          MIN READ
          5 Effective Bedtime Stretches to Ease Back Pain

          5 Effective Bedtime Stretches to Ease Back Pain

          4
          MIN READ
          Zhe Jin: A Three-in-One Remedy for the Whole Family

          Zhe Jin: A Three-in-One Remedy for the Whole Family

          4
          MIN READ
          Mental HealthSEE ALL
          Can Creatine Boost Brain Function When You’re Sleep Deprived?

          Can Creatine Boost Brain Function When You’re Sleep Deprived?

          6
          MIN READ
          The Healing Power of Pets

          The Healing Power of Pets

          9
          MIN READ
          Minimalist Self-Improvement: A Gentle Approach to Better Living

          Minimalist Self-Improvement: A Gentle Approach to Better Living

          9
          MIN READ
          The Paper Advantage: Why Reading Print Is Better for Your Brain

          The Paper Advantage: Why Reading Print Is Better for Your Brain

          7
          MIN READ
          Beyond ScienceSEE ALL
          New Questions Emerge Around the Authenticity of the Shroud of Turin

          New Questions Emerge Around the Authenticity of the Shroud of Turin

          6
          MIN READ
          Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

          Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

          4
          MIN READ
          ‘After Death’: What’s on the Other Side?

          ‘After Death’: What’s on the Other Side?

          5
          MIN READ
          Woman Finds Forgiveness for Father Who Abused Her: Near-Death Experience

          Woman Finds Forgiveness for Father Who Abused Her: Near-Death Experience

          4
          MIN READ
          Publications
          Spike Protein: Injuries and Treatments

          Spike Protein: Injuries and Treatments

          Weekly MagazineSEE ALL
          Vitamin C Potentially Lifesaving for Sepsis

          Vitamin C Potentially Lifesaving for Sepsis

          ‘The Most Important Medicine’ for COVID-19

          ‘The Most Important Medicine’ for COVID-19

          What You Need to Know About Surgery: PART 2

          What You Need to Know About Surgery: PART 2

          Can Honey Fight Diabetes?

          Can Honey Fight Diabetes?

          The Cognitive Consequences of Early Onset Diabetes

          The Cognitive Consequences of Early Onset Diabetes

          Can the Vaccine–Autism Question Ever Be Answered?

          Can the Vaccine–Autism Question Ever Be Answered?

          ExpertsSee all
          Moreen Liao
          Moreen LiaoR.Ph. of TCM (Taiwan)
          Kevin Shelley
          Kevin Shelley
          Naiwen Hu
          Naiwen Hu
          Amber Yang
          Amber Yang
          Sina McCullough
          Sina McCullough
          Jingduan Yang
          Jingduan YangM.D.
          LatestSEE ALL
          UK News

          Starmer Announces Axing of NHS England to ‘Cut Bureaucracy’ in Health Service

          4
          MIN READ
          By PA Media
          Starmer Announces Axing of NHS England to ‘Cut Bureaucracy’ in Health Service
          •
          •
          EpochCasts
          US News

          RFK Jr. Warns Against Vaccinating Chickens for Bird Flu

          3
          MIN READ
          By Jack Phillips
          RFK Jr. Warns Against Vaccinating Chickens for Bird Flu
          •
          •
          EpochCasts
          TCM Wellness

          The Power of Gratitude: Modern Research and Traditional Wisdom Reveal It Is Key to Longevity

          8
          MIN READ
          By Connie Lai
          The Power of Gratitude: Modern Research and Traditional Wisdom Reveal It Is Key to Longevity
          •
          •
          EpochCasts
          US News

          Health Secretary Tells CEOs to Remove Artificial Dyes From Food

          4
          MIN READ
          By Zachary Stieber
          Health Secretary Tells CEOs to Remove Artificial Dyes From Food
          •
          •
          EpochCasts
          US News

          Los Angeles County Confirms First 2025 Measles Case, Issues Exposure List

          3
          MIN READ
          By Zachary Stieber
          Los Angeles County Confirms First 2025 Measles Case, Issues Exposure List
          •
          •
          EpochCasts
          Health Viewpoints

          Yuan Ye: A Powerful Point for Upper Body Pain

          4
          MIN READ
          By Moreen Liao
          Yuan Ye: A Powerful Point for Upper Body Pain
          •
          •
          EpochCasts
          Life & Wellness

          $100 a Month for Unlimited Visits, 24/7 Access: Why Patients Turn to Membership-Based Care

          13
          MIN READ
          By Sheramy Tsai
          $100 a Month for Unlimited Visits, 24/7 Access: Why Patients Turn to Membership-Based Care
          •
          •
          EpochCasts
          US News

          25 New Cases Identified as Measles Outbreak in Texas Grows

          4
          MIN READ
          By Zachary Stieber
          25 New Cases Identified as Measles Outbreak in Texas Grows
          •
          •
          EpochCasts
          Health News

          Microplastics in the Environment May Fuel Antibiotic Resistance

          5
          MIN READ
          By George Citroner
          Microplastics in the Environment May Fuel Antibiotic Resistance
          •
          •
          EpochCasts
          Utah

          Utah to Become First State to Ban Fluoride in Public Drinking Water

          3
          MIN READ
          By Bill Pan
          Utah to Become First State to Ban Fluoride in Public Drinking Water
          •
          •
          EpochCasts
          UK News

          NHS England’s ‘Radical Reduction’ Could See Number of Central Roles Halved, Say Officials

          4
          MIN READ
          By Victoria Friedman
          NHS England’s ‘Radical Reduction’ Could See Number of Central Roles Halved, Say Officials
          •
          •
          EpochCasts
          Life & Wellness

          Ultra-Processed Foods Linked to Higher Mortality and 32 Diseases—5 Ways to End UPF Addiction

          5
          MIN READ
          By Amber Yang
          Ultra-Processed Foods Linked to Higher Mortality and 32 Diseases—5 Ways to End UPF Addiction
          •
          •
          EpochCasts
          Health Viewpoints

          Clear Your Head and Refresh Your Mind With Nao Kong

          4
          MIN READ
          By Moreen Liao
          Clear Your Head and Refresh Your Mind With Nao Kong
          •
          •
          EpochCasts
          Health Viewpoints

          Natural Hangover Remedy—No Pills, No Cooking, Just Your Body’s Healing Powers

          5
          MIN READ
          By Moreen Liao
          Natural Hangover Remedy—No Pills, No Cooking, Just Your Body’s Healing Powers
          •
          •
          EpochCasts
          Premium Reports

          Why the US Continues to Kill Millions of Hens, 4 Years Into Bird Flu Outbreak

          9
          MIN READ
          By Austin Alonzo
          Why the US Continues to Kill Millions of Hens, 4 Years Into Bird Flu Outbreak
          •
          •
          EpochCasts
          Life & Wellness

          Your Pain May Be Neuroplastic–‘Train’ Your Brain for Relief

          10
          MIN READ
          By Arsh Sarao
          Your Pain May Be Neuroplastic–‘Train’ Your Brain for Relief
          •
          •
          EpochCasts
          Health News

          High-Dose Vitamin D May Slow Progression of MS-Like Neurological Disorder

          5
          MIN READ
          By George Citroner
          High-Dose Vitamin D May Slow Progression of MS-Like Neurological Disorder
          •
          •
          EpochCasts
          TCM Beauty & Personal Care

          Unlocking Youth: How to Slow Collagen Loss and Maintain Radiant Skin

          5
          MIN READ
          By Amber Yang
          Unlocking Youth: How to Slow Collagen Loss and Maintain Radiant Skin
          •
          Health News

          Health Officials Warn of Possible Measles Exposure at Major DC-Area Airport

          4
          MIN READ
          By Jack Phillips
          Health Officials Warn of Possible Measles Exposure at Major DC-Area Airport
          •
          •
          EpochCasts
          UK News

          Water Fluoridation Expansion ‘Negligent’ Over IQ Lowering Evidence, Campaigner Says

          7
          MIN READ
          By Rachel Roberts
          Water Fluoridation Expansion ‘Negligent’ Over IQ Lowering Evidence, Campaigner Says
          •
          •
          EpochCasts