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Mindset

Your Heart and Mind Keep Score of Every Angry Moment

A cool head and a humble heart make the ‘highest level’ of health care.
By Arsh Sarao
8
MIN READ
•

Beyond Pills and Surgery: Holistic Options for Frozen Shoulder Treatment

Beyond Pills and Surgery: Holistic Options for Frozen Shoulder Treatment

How Whole Grains Help Regulate Blood Pressure, Blood Sugar, and Cholesterol

How Whole Grains Help Regulate Blood Pressure, Blood Sugar, and Cholesterol

20-Minute Eye Care Routine to Protect Against Glaucoma and Cataracts

20-Minute Eye Care Routine to Protect Against Glaucoma and Cataracts

How Fasting May Reshape Metabolism and Activate Immune Defenses Against Cancer

How Fasting May Reshape Metabolism and Activate Immune Defenses Against Cancer

Caffeine Disrupts Brain’s Recovery During Sleep, Especially in Young Adults

Caffeine Disrupts Brain’s Recovery During Sleep, Especially in Young Adults
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Health NewsSEE ALL

Starbucks to Further Align Its Menu With ‘Make America Healthy Again’ Agenda: RFK Jr.

Doctor Who Spoke out Against COVID-19 Vaccines Faces Being Struck Off for Misconduct

CDC Scientist Leaves Agency Over Split With RFK Jr.

Cancer Charity Warns of Risks Around Weight Loss Jabs

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1

Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

By Mercura Wang
Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss
2

COVID ‘Razor Throat’ Variant Now Found in 15 US States: Here’s What We Know

By Jack Phillips
COVID ‘Razor Throat’ Variant Now Found in 15 US States: Here’s What We Know
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Demystifying the Dirty Dozen: Why Some Fruits and Vegetables Carry More Pesticides

By Cara Michelle Miller
Demystifying the Dirty Dozen: Why Some Fruits and Vegetables Carry More Pesticides
4

7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

By Brendon Fallon
7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide
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Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

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Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

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Cured of 12 Years of Severe Depression by a Book

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    Lose Weight, Gain Muscle, Raise Libido by Balancing Hormones Naturally

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    •
    7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide
    Vital Signs

    7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

    First Aid for Burnout and Tips for Staying Sane
    Vital Signs

    First Aid for Burnout and Tips for Staying Sane

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    Easy Exercises to Combat Chronic Disease
    The Roots of Hair Loss
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    The Roots of Hair Loss
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    Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help
    The Roots of Hair Loss | Part 4

    Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help

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    The Unexpected Benefits of Being Humble
    Virtue Medicine | Part 12

    The Unexpected Benefits of Being Humble

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    Your Brain Craves Beauty, Here’s Why
    Virtue Medicine | Part 11

    Your Brain Craves Beauty, Here’s Why

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    How to Eat to Promote Hair Growth
    The Roots of Hair Loss | Part 3

    How to Eat to Promote Hair Growth

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    Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science
    The MAHA Agenda | Part 3

    Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science

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    Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats
    The Roots of Hair Loss | Part 2

    Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats

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    Hope: A Remedy for Depression When Nothing Else Works
    Virtue Medicine | Part 10

    Hope: A Remedy for Depression When Nothing Else Works

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    The Root Causes of Hair Loss
    The Roots of Hair Loss | Part 1

    The Root Causes of Hair Loss

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    12 Ways to Activate Your Vagus Nerve–and How to Practice Them
    Harnessing Vagus Nerve Power | Part 9

    12 Ways to Activate Your Vagus Nerve–and How to Practice Them

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    Quick boost
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    Today’s Hurdle
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    Relaxing Music
    The Essential Guidesee all
    The Essential Guide

    Bananas Aid Digestion, Mood, and Blood Pressure—How to Get the Most Benefit

    One of the most widely eaten fruits worldwide, bananas have stood the test of time.
    The Essential Guide

    Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It

    Sciatica affects around 40 percent of Americans at some point in their lives.
    The Essential Guide

    Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

    Osteoporosis affects about 20 percent of people worldwide—yet many don’t realize they have it until a fracture occurs.
    The Essential Guide

    Stomach Ulcers: A Condition Affecting Millions–10 Symptoms to Watch For

    Stomach ulcers can cause a different kind of pain than a regular stomachache.
    The Essential Guide

    Bananas Aid Digestion, Mood, and Blood Pressure—How to Get the Most Benefit

    One of the most widely eaten fruits worldwide, bananas have stood the test of time.
    The Essential Guide

    Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It

    Sciatica affects around 40 percent of Americans at some point in their lives.
    The Essential Guide

    Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

    Osteoporosis affects about 20 percent of people worldwide—yet many don’t realize they have it until a fracture occurs.
    The Essential Guide

    Stomach Ulcers: A Condition Affecting Millions–10 Symptoms to Watch For

    Stomach ulcers can cause a different kind of pain than a regular stomachache.
    ConditionsSEE ALL
    Immune Health
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    Autoimmune Disease
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    Lose Weight, Gain Muscle, Raise Libido by Balancing Hormones Naturally

    Lose Weight, Gain Muscle, Raise Libido by Balancing Hormones Naturally

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    Health Viewpoints
    The Science on Autism and Vaccines Is Not Settled: What Studies Are Missing

    The Science on Autism and Vaccines Is Not Settled: What Studies Are Missing

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    Cannabis, Smoked or Eaten, Linked to Tobacco-Like Blood Vessel Harm

    Cannabis, Smoked or Eaten, Linked to Tobacco-Like Blood Vessel Harm

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    Twice as Effective as Metformin: The Power of Lifestyle Changes for Diabetes

    Twice as Effective as Metformin: The Power of Lifestyle Changes for Diabetes

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    Natural TCM Remedies to Smooth Wrinkles Around the Eyes and Mouth

    Natural TCM Remedies to Smooth Wrinkles Around the Eyes and Mouth

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    7 Acupoint Massage Techniques and Wellness Tips for Eye Health

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    Demystifying the Dirty Dozen: Why Some Fruits and Vegetables Carry More Pesticides

    Demystifying the Dirty Dozen: Why Some Fruits and Vegetables Carry More Pesticides

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    Maximize Reflexes: 1 Simple Test + Exercises to Shorten Reaction Time

    Maximize Reflexes: 1 Simple Test + Exercises to Shorten Reaction Time

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      Brain Fitness

      The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
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      Documentaries

      Altered Humans—How Biotech Is Changing Who We Are | Documentary

      Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?
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      Calendula: An Ancient Remedy for Skin, Mouth, and Cancer Care Relief

      Calendula: An Ancient Remedy for Skin, Mouth, and Cancer Care Relief

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      Relieve Sciatica Pain With 1 Simple Stretch

      Relieve Sciatica Pain With 1 Simple Stretch

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      How a Little Blue Book Became This Iraq Veteran’s Lifeline

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      Heavy Screen Use and Problematic Behaviors Feed Into Each Other, Study Finds

      Heavy Screen Use and Problematic Behaviors Feed Into Each Other, Study Finds

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      What Happens When Games Replace Reality

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      Campaigners Warn Childhood Is Being Lost to Screens as Outdoor Play Declines by 50 Percent

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      Carl Jung, the Universe, and the Strange Business of Getting Exactly What You Want

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      New Questions Emerge Around the Authenticity of the Shroud of Turin

      New Questions Emerge Around the Authenticity of the Shroud of Turin

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      Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

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      ‘After Death’: What’s on the Other Side?

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      The Ultimate Guide to Modern Toxins and How to Avoid Them

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      Vitamin C Potentially Lifesaving for Sepsis

      Vitamin C Potentially Lifesaving for Sepsis

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      What You Need to Know About Surgery: PART 2

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      Can Honey Fight Diabetes?

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      Can the Vaccine–Autism Question Ever Be Answered?

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      Acupoints

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      Deadly Listeria Outbreak Linked to Prepared Meals Sold at Kroger, Walmart

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      FDA Halts Trials That Send Americans’ Cells to China, Other ‘Hostile Countries’

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      By Zachary Stieber
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      FDA Approves HIV-Prevention Drug That Nearly Eliminated the Virus’s Spread in Clinical Trials

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      By Tom Ozimek
      FDA Approves HIV-Prevention Drug That Nearly Eliminated the Virus’s Spread in Clinical Trials
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      Restore Your Gut Rhythm: A Time-Tested Approach to Modern Digestive Woes

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      Popular Diabetes Drug Doubles Risk of an Age-Related Eye Condition

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      By George Citroner
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      Nature Journal to Publish Files on Peer Review to Open Up ‘Black Box’ of Science

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      Second Patient Dies After Gene Therapy for Duchenne Muscular Dystrophy: Company

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      Second Patient Dies After Gene Therapy for Duchenne Muscular Dystrophy: Company
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      By Mary West
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      3 More States Diverge From CDC on COVID-19 Vaccine Recommendations

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      Digestive Harmony: A Simple Technique to Combat the Impact of Cold on Your Gut

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