Turmeric Proves to Be as Powerful as Anti-Inflammatory Medication
Curcumin, the active ingredient found in this spice is what offers most of the turmeric benefits. It’s been widely studied, and researchers have discovered that it works as a powerful anti-inflammatory.In fact, when it was studied alongside other nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and aspirin, it came out near the top. Results showed that curcumin, was more potent at fighting inflammation than ibuprofen and aspirin and just as powerful as antiproliferative and anti-inflammatory agents as prescription medicines tamoxifen and celecoxib.
Proven to Combat Arthritis, Diabetes and Renal Disease
In the past few years, science has found even more benefits to this “golden powder,” as well. Once again, it’s ability to fight inflammation makes it an excellent treatment for individuals with osteoarthritis, another of the turmeric benefits.Another study looked at the effects of curcumin on diabetes and renal function in individuals with diabetes. When given tetrahydrocurcumin, test subjects saw not only an increase in plasma insulin levels, but a significant reduction in blood sugar levels, too. Regular treatment with tetrahydrocurcumin also helped to bring renal markers back to nearly normal, decreasing levels of creatine, uric acid, and urea.
- Reducing the risk of heart disease
- Preventing and potentially even treating cancer
- Protecting against and treating depression
- Anti-aging benefits
- Shows promise in cholesterol regulation
- Fighting age-related chronic diseases
- Improves skin health and proves useful in treating skin conditions
- Reduces the risk of blood clots