5 Turning Exercises to Free Up Mobility
Flexibility is a big part of human function, but many of us don’t have enough of it. These exercises can turn tightness around quickly.
Mangoes Benefit Digestion, Brain, and Heart—Here’s How to Optimize Absorption
For centuries, mangoes have soothed digestion and eased constipation. Today, science is discovering that they can do so much more.
Health Care System to Pay More Than $1 Million to Settle COVID-19 Vaccine Mandate Case
Mercyhealth allegedly discriminated against employees who asked for religious exemptions.
HHS Revives Vaccine Task Force After Lawsuit
‘By reinstating this Task Force, we are reaffirming our commitment to rigorous science,’ Dr. Jay Bhattacharya said.
FDA Looking to Approve Desiccated Thyroid Extract: Commissioner
The extract is used to treat hypothyroidism.
Your Heart May Be a Decade Older Than You Are—Here’s How to Find Out
A new study found that most U.S. adults have hearts several years older than their actual age, sometimes more than 10 years older.
Psoriasis: 2nd Most Common Autoimmune Condition—5 Lifestyle Approaches May Help
The immune system mistakenly attacks healthy skin cells, causing them to build up and form thick, scaly patches.
Multiple Sclerosis: A Debilitating Autoimmune Disease and Its Early Signs
Nearly 1 million people in the United States live with multiple sclerosis (MS). While there’s no cure, treatments and lifestyle changes can ease symptoms.
How the Five Elements Reveal Early Signs of Disease
A skilled TCM practitioner can detect potential imbalances of the body early and implement preventive treatment before illness manifests.
Kellogg’s Agrees to Remove Artificial Dyes From All Cereals
A legal settlement was signed by Kellogg’s and the Texas attorney general.
92 Confirmed Cases of Legionnaires’ Disease in New York Cluster
Three individuals have died from the infections.
Florida Labels Synthetic Opioid 7-OH as Schedule 1 Drug
The substance—a synthetic form of kratom, a plant extract—is contained in products such as drinks and gummies sold in gas stations and stores.
Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It
Fibromyalgia affects how the body processes pain, leading to a range of symptoms.
Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs
Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease and is characterized by changes in movement and emotion.
Prevent Age-Related Muscle Loss With Calf Exercises
Building muscle strength requires appropriate exercise, good digestive health, and a balanced and varied diet.
