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Burdock and Brown Rice: A Time-Honored Tea for Cancer Recovery and More

By Shan Lam, JoJo Novaes

Yang Chi: Give Your Wrists the Care They Deserve

By Moreen Liao

Zhong Zhu: Rethinking Hearing Loss and Aging

By Moreen Liao

Zhi Gou: A Natural Way to Say Goodbye to Constipation

By Moreen Liao
Editor's Picks

Burdock and Brown Rice: A Time-Honored Tea for Cancer Recovery and More

By Shan Lam, JoJo Novaes

Cholesterol-Lowering Drugs May Affect Your Health

By Ben Lam, JoJo Novaes

Simple Exercises for Sarcopenia: Enhance Joint Mobility and Muscle Activation

By Amber Yang

Ancient Remedies in Your Kitchen: The Health Benefits of Garlic, Ginger, and Green Onions

By Naiwen Hu
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Health Viewpoints

Wai Guan: A Versatile Acupoint for Mobility and Staying Warm

By Moreen Liao
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EpochCasts
Health Viewpoints

Ye Men: The Ultimate Acupoint for Combating Inflammation

By Moreen Liao
Ye Men: The Ultimate Acupoint for Combating Inflammation
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EpochCasts
Health News

Expert Views on New Virus of Unknown Origin Revealed by Wuhan Institute

By Ben Lam
Expert Views on New Virus of Unknown Origin Revealed by Wuhan Institute
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Health Viewpoints

Guan Chong: Relieve Sore Throat While Calming Irritability

By Moreen Liao
Guan Chong: Relieve Sore Throat While Calming Irritability
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EpochCasts
Health Viewpoints

From Toe to Brain: The Healing Connection Powered by Zu Qiao Yin

By Moreen Liao
From Toe to Brain: The Healing Connection Powered by Zu Qiao Yin
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EpochCasts
Health Viewpoints

Clear the Heat With the Xia Xi Acupoint

By Moreen Liao
Clear the Heat With the Xia Xi Acupoint
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EpochCasts
Vitamins & Supplements

Improper Supplementation Linked to Kidney Damage in Vulnerable Patients

By Shan Lam
Improper Supplementation Linked to Kidney Damage in Vulnerable Patients
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EpochCasts
Health Viewpoints

Di Wu Hui: Can an Acupoint on Your Foot Regulate Your Upper Body?

By Moreen Liao
Di Wu Hui: Can an Acupoint on Your Foot Regulate Your Upper Body?
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EpochCasts
Health Viewpoints

Zu Lin Qi: Your Lymphatic Health Begins at Your Feet

By Moreen Liao
Zu Lin Qi: Your Lymphatic Health Begins at Your Feet
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EpochCasts
TCM Wellness

Boost Your Immunity: 6 Foods to Help Fight Off a Cold and Recipes That Include Them

By JoJo Novaes
Boost Your Immunity: 6 Foods to Help Fight Off a Cold and Recipes That Include Them
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