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Vitamin D
The Essential Guide

Vitamin D: The Sunshine Vitamin and Its Notable Benefits

In the United States, nearly one-quarter of individuals have insufficient or deficient vitamin D blood levels, which can impact bone and overall health.
Editor's Picks

Why Musculoskeletal Diseases Are Rising–And How to Address the Root Causes

By Zena le Roux

Vitamin D May Help Slow Cellular Aging, Study Finds

By Cara Michelle Miller

Does a Plant-Based Diet Affect Mental Health?

By Zena le Roux

A Combination of Supplements and Exercise May Slow Biological Aging

By Mary West
Latest
Vitamin D

Sunlight Boosts Mood, Immunity, and Energy, but When Is the Best Time to Get It?

By Brendon Fallon
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Reproductive Health

New Tool Reveals Vitamin D Deficiency Risks in Japan

By George Citroner
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Integrative Health

Melatonin and Nutrition: 2 Keys to Falling Asleep Easily

By Ben Lam
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EpochCasts
Health News

Vitamin D Supplementation During Pregnancy Improves Children’s Bone Density for Years

By Cara Michelle Miller
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Research & Discoveries

Vitamin D Supplements Lower Blood Pressure in Older Adults With Obesity: Study

By George Citroner
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Vital Signs

Beyond Vitamin D: How to Tap the Sun’s Antiviral Power

By Brendon Fallon
Beyond Vitamin D: How to Tap the Sun’s Antiviral Power
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Infectious Diseases

How to Become Resilient Amid the Rise of Superbugs

By Mary West
How to Become Resilient Amid the Rise of Superbugs
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Vitamin D

Low Vitamin D Levels Linked to Slower Healing in Children’s Fractures

By George Citroner
Low Vitamin D Levels Linked to Slower Healing in Children’s Fractures
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Vitamin D

Vitamin D Dilemma: New Guidelines Flip the Script on Sunshine Supplements

By Sina McCullough
Vitamin D Dilemma: New Guidelines Flip the Script on Sunshine Supplements
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Research & Discoveries

Lack of Vitamin D Associated With Dental Cavities in Older Adults: Study

By A.C. Dahnke
Lack of Vitamin D Associated With Dental Cavities in Older Adults: Study
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