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Bread Versus Coke: How Different Sugars Impact Your Body

By Brendon Fallon, Emily Allison

Ease Gout Pain Naturally With Ear Acupressure and Chinese Herbal Tea

By Naiwen Hu

6 Shoulder and Neck Exercises to Help Tension Headaches

By Kevin Shelley

How Whole Grains Help Regulate Blood Pressure, Blood Sugar, and Cholesterol

By Naiwen Hu
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Health Viewpoints

20-Minute Eye Care Routine to Protect Against Glaucoma and Cataracts

By Kuo-Pin Wu
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Health Viewpoints

The Science on Autism and Vaccines Is Not Settled: What Studies Are Missing

By Joel Warsh
The Science on Autism and Vaccines Is Not Settled: What Studies Are Missing
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Health Viewpoints

Maximize Reflexes: 1 Simple Test + Exercises to Shorten Reaction Time

By Kevin Shelley
Maximize Reflexes: 1 Simple Test + Exercises to Shorten Reaction Time
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Health Viewpoints

Relieve Sciatica Pain With 1 Simple Stretch

By Amber Yang
Relieve Sciatica Pain With 1 Simple Stretch
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Health Viewpoints

What to Do When You Have a Goal—But Can’t Find the Motivation

By Sina McCullough
What to Do When You Have a Goal—But Can’t Find the Motivation
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Health

Is Hawthorn Nature’s Quiet Cardiologist?

By Nicole James
Is Hawthorn Nature’s Quiet Cardiologist?
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Health Viewpoints

Could Hypertension Point to Deeper Issues? Natural Approaches to Consider

By Kuo-Pin Wu
Could Hypertension Point to Deeper Issues? Natural Approaches to Consider
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Health Viewpoints

Say Goodbye to Body Odor With TCM Diet Conditioning

By Naiwen Hu
Say Goodbye to Body Odor With TCM Diet Conditioning
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Health Viewpoints

Leg-Binding Therapy: An Easy Exercise to Inner Balance and Restful Sleep

By Kuo-Pin Wu
Leg-Binding Therapy: An Easy Exercise to Inner Balance and Restful Sleep
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Health Viewpoints

3 Core Exercises to Strengthen Pelvic Floor Muscles and Prevent Incontinence

By Amber Yang
3 Core Exercises to Strengthen Pelvic Floor Muscles and Prevent Incontinence
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