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Stretching Fetchingly: 6 Targeted Stretches to Ease Common Pains and Tightness

By Kevin Shelley

Insomnia Relief Without Medication? Use This Acupoint for Better Sleep

By Moreen Liao

Your Natural Remedy for Night Sweats and Acute Heart Issues

By Moreen Liao

Regain Emotional Harmony and Alleviate Anger With This Acupoint

By Moreen Liao
Editor's Picks

Stretching Fetchingly: 6 Targeted Stretches to Ease Common Pains and Tightness

By Kevin Shelley

9 Neck Stretches That May Help Alleviate Insomnia, Dizziness, and High Blood Pressure

By Shan Lam, JoJo Novaes

Breathe Easy: Natural Remedies Soothe Coughs and Strengthen Lungs

By Kuo-Pin Wu

Get a Grip: 6 Exercises to Strengthen Hands and Increase Functional Abilities

By Kevin Shelley
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Health Viewpoints

Managing Stress-Induced Physical Symptoms? This Acupoint Can Help

By Moreen Liao
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Health Viewpoints

Spirit Path: The Wrist Acupoint That Calms Your Heart and Restores Your Voice

By Moreen Liao
Spirit Path: The Wrist Acupoint That Calms Your Heart and Restores Your Voice
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Health Viewpoints

1 Acupoint, 2 Big Wins: Lesser Sea Eases Elbow Pain, Regulates Blood Pressure

By Moreen Liao
1 Acupoint, 2 Big Wins: Lesser Sea Eases Elbow Pain, Regulates Blood Pressure
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Health Viewpoints

A Strong Start: How Supreme Spring Supports Healthy Blood Circulation

By Moreen Liao
A Strong Start: How Supreme Spring Supports Healthy Blood Circulation
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Health Viewpoints

Beat the Heat and Boost Your Focus: The Power of Central Hub

By Moreen Liao
Beat the Heat and Boost Your Focus: The Power of Central Hub
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EpochCasts
Health Viewpoints

Natural Defense Against Fungal Infections: How Labor Palace Can Help

By Moreen Liao
Natural Defense Against Fungal Infections: How Labor Palace Can Help
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EpochCasts
Health Viewpoints

Green Spirit: Maintains Energy Flow, Keeps Pain at Bay

By Moreen Liao
Green Spirit: Maintains Energy Flow, Keeps Pain at Bay
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Health Viewpoints

My Near-Death Experience as a Scientist and a Mother

By Sina McCullough
My Near-Death Experience as a Scientist and a Mother
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Health Viewpoints

Tap Into Calm: How One Acupoint Supports Your Heart and Soothes Anxiety

By Moreen Liao
Tap Into Calm: How One Acupoint Supports Your Heart and Soothes Anxiety
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EpochCasts
Health Viewpoints

Stressed, Sore, or Sleep-Deprived? This Acupoint Could Help

By Moreen Liao
Stressed, Sore, or Sleep-Deprived? This Acupoint Could Help
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