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Parkinson’s Disease Is Linked to Lack of Dopamine—Here’s How to Boost It

By Zena le Roux

Lifestyle Adjustments to Remedy the Root Cause of Spring Allergies

By Jingduan Yang

Strengthening Without Lengthening: 5 Exercises You Can Do by Barely Moving a Muscle

By Kevin Shelley

What Foods Naturally Nourish Your Veins, And What to Avoid

By Zena le Roux
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Health Viewpoints

Tian Jing: An Acupoint That Stands the Test of Time

By Moreen Liao
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EpochCasts
Health Viewpoints

Hui Zong: A Lesser-Known Acupoint for Pain Relief and Energy Flow

By Moreen Liao
Hui Zong: A Lesser-Known Acupoint for Pain Relief and Energy Flow
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EpochCasts
Health Viewpoints

Zhi Gou: A Natural Way to Say Goodbye to Constipation

By Moreen Liao
Zhi Gou: A Natural Way to Say Goodbye to Constipation
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EpochCasts
Health Viewpoints

Zhong Zhu: Rethinking Hearing Loss and Aging

By Moreen Liao
Zhong Zhu: Rethinking Hearing Loss and Aging
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EpochCasts
Health Viewpoints

Yang Chi: Give Your Wrists the Care They Deserve

By Moreen Liao
Yang Chi: Give Your Wrists the Care They Deserve
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EpochCasts
Health Viewpoints

Wai Guan: A Versatile Acupoint for Mobility and Staying Warm

By Moreen Liao
Wai Guan: A Versatile Acupoint for Mobility and Staying Warm
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EpochCasts
Health Viewpoints

Ye Men: The Ultimate Acupoint for Combating Inflammation

By Moreen Liao
Ye Men: The Ultimate Acupoint for Combating Inflammation
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EpochCasts
Health Viewpoints

Guan Chong: Relieve Sore Throat While Calming Irritability

By Moreen Liao
Guan Chong: Relieve Sore Throat While Calming Irritability
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EpochCasts
Health Viewpoints

Simple Exercises for Sarcopenia: Enhance Joint Mobility and Muscle Activation

By Amber Yang
Simple Exercises for Sarcopenia: Enhance Joint Mobility and Muscle Activation
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EpochCasts
Health Viewpoints

From Toe to Brain: The Healing Connection Powered by Zu Qiao Yin

By Moreen Liao
From Toe to Brain: The Healing Connection Powered by Zu Qiao Yin
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