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Parkinson’s Disease Is Linked to Lack of Dopamine—Here’s How to Boost It

By Zena le Roux

Lifestyle Adjustments to Remedy the Root Cause of Spring Allergies

By Jingduan Yang

When Belief Becomes Medicine: How Emotions Heal or Harm Your Body

By Sina McCullough

When You Fight the Night: 5 Exercises to Help You Conquer Occasional Insomnia

By Kevin Shelley
Editor's Picks

When You Fight the Night: 5 Exercises to Help You Conquer Occasional Insomnia

By Kevin Shelley

When Belief Becomes Medicine: How Emotions Heal or Harm Your Body

By Sina McCullough

Parkinson’s Disease Is Linked to Lack of Dopamine—Here’s How to Boost It

By Zena le Roux

Lifestyle Adjustments to Remedy the Root Cause of Spring Allergies

By Jingduan Yang
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Health Viewpoints

Tian Jing: An Acupoint That Stands the Test of Time

By Moreen Liao
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EpochCasts
Health Viewpoints

Hui Zong: A Lesser-Known Acupoint for Pain Relief and Energy Flow

By Moreen Liao
Hui Zong: A Lesser-Known Acupoint for Pain Relief and Energy Flow
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EpochCasts
Health Viewpoints

Zhi Gou: A Natural Way to Say Goodbye to Constipation

By Moreen Liao
Zhi Gou: A Natural Way to Say Goodbye to Constipation
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Health Viewpoints

Zhong Zhu: Rethinking Hearing Loss and Aging

By Moreen Liao
Zhong Zhu: Rethinking Hearing Loss and Aging
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EpochCasts
Health Viewpoints

Yang Chi: Give Your Wrists the Care They Deserve

By Moreen Liao
Yang Chi: Give Your Wrists the Care They Deserve
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EpochCasts
Health Viewpoints

Wai Guan: A Versatile Acupoint for Mobility and Staying Warm

By Moreen Liao
Wai Guan: A Versatile Acupoint for Mobility and Staying Warm
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EpochCasts
Health Viewpoints

Strengthening Without Lengthening: 5 Exercises You Can Do by Barely Moving a Muscle

By Kevin Shelley
Strengthening Without Lengthening: 5 Exercises You Can Do by Barely Moving a Muscle
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Health Viewpoints

What Foods Naturally Nourish Your Veins, And What to Avoid

By Zena le Roux
What Foods Naturally Nourish Your Veins, And What to Avoid
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EpochCasts
Health Viewpoints

Ye Men: The Ultimate Acupoint for Combating Inflammation

By Moreen Liao
Ye Men: The Ultimate Acupoint for Combating Inflammation
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EpochCasts
Health Viewpoints

Guan Chong: Relieve Sore Throat While Calming Irritability

By Moreen Liao
Guan Chong: Relieve Sore Throat While Calming Irritability
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