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Editor's Picks
Heart: The Monarch Organ That Governs Joy–Ways to Nourish It
By
Jessica Lee
Sleep Before 11 P.M. to Unlock Your Skin’s Golden Repair Hours
By
Arthur Zhang
,
JoJo Novaes
Your Tongue Can Reveal Hidden Health Issues
By
Ellen Wan
3 Herbal Formulas to Treat Peptic Ulcer
By
Kuo-Pin Wu
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Health Viewpoints
Feeling Sluggish and Heavy? You Might Be Suffering From Dampness
November 11, 2025
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By
JoJo Novaes
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November 11, 2025
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Skin, Hair & Nail Health
Why Your Skin Darkens and Ways to Brighten It
November 8, 2025
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By
Shan Lam
28
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November 8, 2025
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Exercise & Fitness
Realign Your Spine: Simple Exercises to Ease Lumbar Spondylolisthesis
November 7, 2025
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By
Kuo-Pin Wu
317
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November 7, 2025
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TCM Wellness
3 Simple Ways to Strengthen and Nourish Your Lungs This Fall
November 6, 2025
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By
Naiwen Hu
183
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TCM Health Conditions
Head Injuries Increase Dementia Risk: How Massage, Food, and Nature Can Help
November 2, 2025
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By
Leo Cheung
62
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November 2, 2025
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TCM Wellness
How Essential Oils Help Fight Mold-Related Infections
October 31, 2025
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By
JoJo Novaes
209
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Workouts
4 Eccentric Exercises for Strength and Flexibility
October 30, 2025
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By
Amber Yang
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TCM Wellness
Restore Balance to Your Body’s Autonomic System With Herbal Tea and Lifestyle Tips
October 29, 2025
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By
Arthur Zhang
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TCM Wellness
How Drinking Too Many Iced Beverages May Harm Your Body
October 25, 2025
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By
Leo Cheung
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October 25, 2025
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TCM Wellness
Feeling Cold and Fatigued? Signs of Yang Deficiency and How to Replenish Energy
October 23, 2025
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By
Shan Lam
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October 23, 2025
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