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TCM Health Conditions

Why Your Calf Cramps at Night–and How TCM, Diet, and Acupressure May Help

Explore the common causes of nighttime leg cramps and simple, natural ways to ease the discomfort and reduce your risk.
By Shan Lam, JoJo Novaes
9
MIN READ
•

A Sluggish Thyroid May Be Linked to Gut Health—Here’s How to Improve It

The Silent Signals of Liver Disease: Traditional Treatments and Natural Care Approaches

Why Musculoskeletal Diseases Are Rising–And How to Address the Root Causes

When You Feel Old: 5 Vitalizing Exercises to Help You Feel Younger

Likability Is a Skill, Not a Trait

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Health NewsSEE ALL

In a Reversal, Sarepta Says It Will Pause Shipments of Gene Therapy Linked to Deaths

Popular Sugar Substitute Linked to Higher Risk of Stroke

FDA Names George Tidmarsh as Top Drug Regulator

Drugmaker Declines FDA Request to Pull Treatment After Patient Deaths

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Top Read
1

How Pornography Taxes the Brain and Emotions

By Arsh Sarao, Makai Allbert
How Pornography Taxes the Brain and Emotions
2

FDA Announces Recall of Thousands of Bottles of Statin Drug Used for Cholesterol

By Jack Phillips
FDA Announces Recall of Thousands of Bottles of Statin Drug Used for Cholesterol
3

US Children Face 80 Percent Higher Risk of Death Than Peers in Wealthy Nations

By Rachel Ann T. Melegrito
US Children Face 80 Percent Higher Risk of Death Than Peers in Wealthy Nations
4

Top FDA Vaccine Official Overruled Reviewers 3 Times on COVID-19 Shots

By Zachary Stieber
Top FDA Vaccine Official Overruled Reviewers 3 Times on COVID-19 Shots
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Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

7
MIN READ

Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

9
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Cured of 12 Years of Severe Depression by a Book

12
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    Your Brain on Deep Sleep—and How to Get More | Sleep Physician

    Vital Signs
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    Burn Fat, Build Muscle by Optimizing Hormones Naturally
    Vital Signs

    Burn Fat, Build Muscle by Optimizing Hormones Naturally

    7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide
    Vital Signs

    7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

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    Easy Exercises to Combat Chronic Disease
    The Roots of Hair Loss
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    The Roots of Hair Loss
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    The Mind Science Behind True Resilience
    Virtue Medicine | Part 14

    The Mind Science Behind True Resilience

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    How Patience Delays the Aging of Cells
    Virtue Medicine | Part 13

    How Patience Delays the Aging of Cells

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    Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help
    The Roots of Hair Loss | Part 4

    Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help

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    The Unexpected Benefits of Being Humble
    Virtue Medicine | Part 12

    The Unexpected Benefits of Being Humble

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    Your Brain Craves Beauty, Here’s Why
    Virtue Medicine | Part 11

    Your Brain Craves Beauty, Here’s Why

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    How to Eat to Promote Hair Growth
    The Roots of Hair Loss | Part 3

    How to Eat to Promote Hair Growth

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    Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science

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    Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats
    The Roots of Hair Loss | Part 2

    Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats

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    Hope: A Remedy for Depression When Nothing Else Works
    Virtue Medicine | Part 10

    Hope: A Remedy for Depression When Nothing Else Works

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    The Root Causes of Hair Loss
    The Roots of Hair Loss | Part 1

    The Root Causes of Hair Loss

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    The Essential Guide

    Skin Cancer: The Most Common Cancer in America—Here Are the Warning Signs to Watch For

    Millions of Americans are diagnosed with skin cancer every year, but most cases are highly treatable when found early.
    The Essential Guide

    Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs

    Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease and is characterized by changes in movement and emotion.
    The Essential Guide

    Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs

    Lupus is a chronic autoimmune disease affecting over 1 million people in the United States, most of them women.
    The Essential Guide

    Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits

    Recent research has significantly expanded our understanding of the health benefits of avocados.
    The Essential Guide

    Skin Cancer: The Most Common Cancer in America—Here Are the Warning Signs to Watch For

    Millions of Americans are diagnosed with skin cancer every year, but most cases are highly treatable when found early.
    The Essential Guide

    Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs

    Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease and is characterized by changes in movement and emotion.
    The Essential Guide

    Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs

    Lupus is a chronic autoimmune disease affecting over 1 million people in the United States, most of them women.
    The Essential Guide

    Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits

    Recent research has significantly expanded our understanding of the health benefits of avocados.
    ConditionsSEE ALL
    Immune Health
    Heart Health
    Bone, Joint & Muscle Health
    Autoimmune Disease
    TCM Health Conditions
    When the Clock Ticks Too Early: How TCM Offers Hope for Premature Ovarian Failure

    When the Clock Ticks Too Early: How TCM Offers Hope for Premature Ovarian Failure

    8
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    Brain & Neurological Health
    Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It

    Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It

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    How a Young Woman Has Stayed Healthy for Two Decades After Deadly Cancer

    How a Young Woman Has Stayed Healthy for Two Decades After Deadly Cancer

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    Doctors Urge FDA to Drop Black Box Warning on Menopause Treatment

    Doctors Urge FDA to Drop Black Box Warning on Menopause Treatment

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    Effective Remedies for Heatstroke and Cooling Foods to Beat the Summer Heat

    Effective Remedies for Heatstroke and Cooling Foods to Beat the Summer Heat

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    How to Strengthen the Body’s 3 Layers of Vital Energy to Boost Immunity

    How to Strengthen the Body’s 3 Layers of Vital Energy to Boost Immunity

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    5 Over-the-Counter Supplements Show Promise for Depression, New Review Finds

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    How to Develop More Patience

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      Brain Fitness

      The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
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      Altered Humans—How Biotech Is Changing Who We Are | Documentary
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      Altered Humans—How Biotech Is Changing Who We Are | Documentary

      Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?
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      15 Herbs You Need in Your Medicine Cabinet

      15 Herbs You Need in Your Medicine Cabinet

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      2 Simple Exercises to Improve Posture and Soothe Neck Tension

      2 Simple Exercises to Improve Posture and Soothe Neck Tension

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      3 Stretching Exercises for Relieving Lower Back Tension and Pain

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      Sudden Lapse of Vision Could Be a Sign of Stroke: TCM Diet May Clear Your Blood Vessels

      Sudden Lapse of Vision Could Be a Sign of Stroke: TCM Diet May Clear Your Blood Vessels

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      How Pornography Taxes the Brain and Emotions

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      The Link Between Unresolved Trauma and Cancer

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      Carl Jung, the Universe, and the Strange Business of Getting Exactly What You Want

      Carl Jung, the Universe, and the Strange Business of Getting Exactly What You Want

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      New Questions Emerge Around the Authenticity of the Shroud of Turin

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      Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

      Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

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      The Ultimate Guide to Modern Toxins and How to Avoid Them

      The Ultimate Guide to Modern Toxins and How to Avoid Them

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      Vitamin C Potentially Lifesaving for Sepsis

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      The Cognitive Consequences of Early Onset Diabetes

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      Acupoints

      Rediscovering Holistic Care for Women’s Health Challenges

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      By Moreen Liao
      Rediscovering Holistic Care for Women’s Health Challenges
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      Chest Tightness, Cough, or Hiccups? One Acupoint May Hold the Answer

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      Chest Tightness, Cough, or Hiccups? One Acupoint May Hold the Answer
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      Aging Doesn’t Have to Mean Bladder Trouble With This Acupoint

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      CDC: COVID-19 Infections Rise in Some Parts of US

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      An Ancient Healing Spot Burns Belly Fat and Enhances Men’s Health

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      FDA Considering Pulling Gene Therapy From Market After Deaths: Commissioner

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      By Zachary Stieber
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      FDA Announces Recall of Thousands of Bottles of Statin Drug Used for Cholesterol

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      By Jack Phillips
      FDA Announces Recall of Thousands of Bottles of Statin Drug Used for Cholesterol
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      More Than 24,000 Pounds of Sausage Items Recalled Nationwide Due to Plastic Contamination

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      By Naveen Athrappully
      More Than 24,000 Pounds of Sausage Items Recalled Nationwide Due to Plastic Contamination
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      Trump’s Health Diagnosis: 5 Things to Know About Chronic Venous Insufficiency

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      By Jack Phillips
      Trump’s Health Diagnosis: 5 Things to Know About Chronic Venous Insufficiency
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      Companies

      Pepsi Executive Floats Switch to Sugar After Trump Coca-Cola Announcement

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      By Zachary Stieber
      Pepsi Executive Floats Switch to Sugar After Trump Coca-Cola Announcement
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      A Digestive Hub That Balances More Than Just Your Gut

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      By Moreen Liao
      A Digestive Hub That Balances More Than Just Your Gut
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      Eating Late Relative Sleep Time Linked to Poor Blood Sugar Control

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      By Rachel Ann T. Melegrito
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      FDA Clears Juul to Keep Selling E-Cigarettes

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      By Zachary Stieber
      FDA Clears Juul to Keep Selling E-Cigarettes
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      Top HHS Nominee Opposes Transgender Treatments for Children

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      By Zachary Stieber
      Top HHS Nominee Opposes Transgender Treatments for Children
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      From Heavy Meals to Light Minds: This Acupoint Clears Your Inner Fog

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      By Moreen Liao
      From Heavy Meals to Light Minds: This Acupoint Clears Your Inner Fog
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      Companies

      Coca-Cola Agrees to Use Cane Sugar in US-Made Coke: Trump

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      By Jacob Burg
      Coca-Cola Agrees to Use Cane Sugar in US-Made Coke: Trump
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      The Hidden Risks in Common Breakfasts–and How to Fix Them

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      By Zena le Roux
      The Hidden Risks in Common Breakfasts–and How to Fix Them
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      CDC: COVID-19 Cases Rising in Half of States but Nationwide Activity Low

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      CDC: COVID-19 Cases Rising in Half of States but Nationwide Activity Low
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      Top FDA Vaccine Official Overruled Reviewers 3 Times on COVID-19 Shots

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      By Zachary Stieber
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