Why Early to Bed and Early to Rise Is Wise–Regardless of Your Chronotype
Chronotypes are our natural preferences for when we sleep and feel most alert. Most people fall into one of two main types.
Sciatica Relief at Home: Simple Exercises to Ease Pain From Back to Feet
Simple, at-home exercises can be performed to promote promote recovery from sciatic pain.
Flesh-Eating Bacteria Leaves 8 Dead, 32 Sick in 2 States: Officials
Officials in Florida and Louisiana have reported dozens of cases of Vibrio vulnificus so far this year.

CDC Removes Outside Experts From Vaccine Review Panels
Some of the experts work for organizations that are suing the health secretary.
FDA Mandates Major Labeling Changes on Opioid Pain Medication
The stricter labeling requirement restores transparency and accountability ‘to a system that betrayed the American people,’ the health secretary said.
How Floor Sitting Can Improve Balance, Posture, and Longevity
Americans often overlook floor sitting as an option that is associated with better joint mobility and balance that can reduce fall risk.

Multiple Sclerosis: A Debilitating Autoimmune Disease and Its Early Signs
Nearly 1 million people in the United States live with multiple sclerosis (MS). While there’s no cure, treatments and lifestyle changes can ease symptoms.

Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It
Fibromyalgia affects how the body processes pain, leading to a range of symptoms.
Better Than 1 Good Exercise: These Combination Moves Make You Healthier
Combination exercises are greater than the sum of their parts and can help push you to new heights of fitness.
Appeals Court Dismisses Lawsuit Against Los Angeles COVID-19 Vaccine Mandate
The mandate is protected because officials could have concluded they would protect the health and safety of workers and students, the majority said.

Vaccination Rates Drop Among Kindergartners as Exemptions Increase: CDC
Around 3.6 percent percent of kindergartners in the most recent school year received exemptions from vaccine requirements, the agency said.
Number of Measles Cases in Canada Almost Triple That of US
Ontario and Alberta account for the bulk of infections in Canada.

Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs
Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease and is characterized by changes in movement and emotion.

Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs
Lupus is a chronic autoimmune disease affecting over 1 million people in the United States, most of them women.
How to Stop Nighttime Urination With Acupressure and Herbal Remedies
Traditional Chinese medicine offers effective ways to manage nighttime urination and reclaim restful sleep.