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Stress
The Essential Guide
Bell's Palsy: Many Possible Triggers, 13 Signs
A fairly common neurological condition, Bell’s palsy typically resolves within a few weeks or months in up to 80 percent of patients.
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Editor's Picks
Beyond Cholesterol Lies a New Approach to Heart Health
By
Jennifer Sweenie
Singing May Help COPD, Parkinson’s Disease, and Mood
By
Mary West
From Restless to Relentless: 6 Exercises to Help Minimize Aimless Anxiety
By
Kevin Shelley
Why Hurry? 6 Reasons to Slow Down
By
Mike Donghia
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Vital Signs
End Back Pain, Anxiety by Calming Danger Signals in the Brain | Howard Schubiner
April 5, 2025
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By
Brendon Fallon
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April 5, 2025
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Vital Signs
Ease Chronic Pain Through Mind-Body Method | Howard Schubiner
March 27, 2025
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By
Brendon Fallon
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March 27, 2025
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Health News
Parenthood Linked to Lower Cognitive Decline With Age
March 22, 2025
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By
Rachel Ann T. Melegrito
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March 22, 2025
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Health News
Nature Scenes Disrupt Pain Signals in the Brain
March 18, 2025
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By
George Citroner
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March 18, 2025
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Brain & Neurological Health
12 Ways to Activate Your Vagus Nerve–and How to Practice Them
March 12, 2025
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By
Zena le Roux
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March 12, 2025
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Gut Health
Find Freedom From IBD by Activating the Vagus Nerve
March 5, 2025
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By
Zena le Roux
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March 5, 2025
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Mindset
How to Stop Bullying Yourself
March 2, 2025
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By
Sheridan Genrich
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March 2, 2025
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Meditation
NSDR: A Better Alternative to Napping
February 25, 2025
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By
Zena le Roux
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February 25, 2025
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Dementia & Alzheimer's
Stimulating the Vagus Nerve Could Slow Cognitive Decline–Here’s How
February 19, 2025
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By
Zena le Roux
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February 19, 2025
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Dementia & Alzheimer's
Living in Their Reality: Lessons From 5 Years of Caring for Loved Ones With Dementia
February 19, 2025
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By
Cara Michelle Miller
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February 19, 2025
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