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Food & Nutrition

How to Make Carbs Healthy Again

Experts recommend considering multiple factors when choosing carbs.
By Jennifer Sweenie
11
MIN READ
•

The Pain Is Real: Understanding and Managing Fibromyalgia Through Stories and Science

How to Strengthen Your Attention Span in a World of Distraction

How Herbal Medicine Can Be Integrated Into Treatment for Added Benefits

Gut Bacteria Could Help Remove ‘Forever Chemicals’ From Body

Tyramine Intolerance: A Hidden Cause of Migraines and Blood Pressure Fluctuations

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Health NewsSEE ALL

Nearly 1 in 3 US Youth Have Prediabetes, CDC Finds

Many Older Americans Still Take Daily Aspirin Despite Warnings, Survey Finds

HHS Has Yet to Release Ethics Agreements for New Advisers

RFK Jr. Bans Illegal Immigrants From Government-Funded Programs

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1

FDA Upgrades Recall on More Than 33,000 Bottles of Blood Pressure Drugs Nationwide

By Jack Phillips
FDA Upgrades Recall on More Than 33,000 Bottles of Blood Pressure Drugs Nationwide
2

Trust the Thrust: 5 Hip Exercises to Build Core Strength and Hip Stability

By Kevin Shelley
Trust the Thrust: 5 Hip Exercises to Build Core Strength and Hip Stability
3

Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs

By Mercura Wang
Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs
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What to Eat for Better Sleep Tonight

By Mary West
What to Eat for Better Sleep Tonight
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Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

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Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

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Cured of 12 Years of Severe Depression by a Book

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    Your Brain on Deep Sleep—and How to Get More | Sleep Physician

    Vital Signs
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    Burn Fat, Build Muscle by Optimizing Hormones Naturally
    Vital Signs

    Burn Fat, Build Muscle by Optimizing Hormones Naturally

    7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide
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    Easy Exercises to Combat Chronic Disease
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    Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help
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    Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help

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    The Unexpected Benefits of Being Humble
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    Your Brain Craves Beauty, Here’s Why
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    Your Brain Craves Beauty, Here’s Why

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    How to Eat to Promote Hair Growth
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    Skin Cancer: The Most Common Cancer in America—Here Are the Warning Signs to Watch For

    Millions of Americans are diagnosed with skin cancer every year, but most cases are highly treatable when found early.
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    Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

    Osteoporosis affects about 20 percent of people worldwide—yet many don’t realize they have it until a fracture occurs.
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    Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits

    Recent research has significantly expanded our understanding of the health benefits of avocados.
    The Essential Guide

    Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs

    Lupus is a chronic autoimmune disease affecting over 1 million people in the United States, most of them women.
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    Skin Cancer: The Most Common Cancer in America—Here Are the Warning Signs to Watch For

    Millions of Americans are diagnosed with skin cancer every year, but most cases are highly treatable when found early.
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    Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

    Osteoporosis affects about 20 percent of people worldwide—yet many don’t realize they have it until a fracture occurs.
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    Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits

    Recent research has significantly expanded our understanding of the health benefits of avocados.
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    Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs

    Lupus is a chronic autoimmune disease affecting over 1 million people in the United States, most of them women.
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    Vitamin C May Reactivate Genes for Skin Renewal, Prevent Thinning Skin

    Vitamin C May Reactivate Genes for Skin Renewal, Prevent Thinning Skin

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    Low-Fiber Diets Linked to Much Higher Risk of Heart Plaque, Study Finds

    Low-Fiber Diets Linked to Much Higher Risk of Heart Plaque, Study Finds

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    The Popular Drug Millions Are Taking—What You Need to Know About GLP-1

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      Brain Fitness

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      FDA Upgrades Recall on More Than 33,000 Bottles of Blood Pressure Drugs Nationwide

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      Doctor Groups Sue RFK Jr. Over Altered COVID-19 Vaccine Recommendations

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      Trust the Thrust: 5 Hip Exercises to Build Core Strength and Hip Stability

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      One Acupoint to Prevent Seasonal Throat Irritation and Protect Your Voice

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