Healing From the Inside Out: Ancient Foods That Boost Digestion and Curb Diabetes
These nourishing TCM foods may help enhance digestion, regulate metabolism, and promote overall balance.
Why Your Calf Cramps at Night–and How TCM, Diet, and Acupressure May Help
Explore the common causes of nighttime leg cramps and simple, natural ways to ease the discomfort and reduce your risk.
Coca-Cola Will Soon Roll Out Sugar Cane Drinks
The Trump administration has advocated for less intake of highly processed foods, including high fructose corn syrup.

In a Reversal, Sarepta Says It Will Pause Shipments of Gene Therapy Linked to Deaths
Sarepta had initially declined the FDA’s request to pause all shipments of Elevidys.
Popular Sugar Substitute Linked to Higher Risk of Stroke
Erythritol is found in a large number of products such as candy, sugar-free gum, soft drinks, mouthwash, ice cream, protein bars, and more.

Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It
Fibromyalgia affects how the body processes pain, leading to a range of symptoms.

Parkinson’s Disease: 2nd Most Common Neurodegenerative Disorder and Its Early Signs
Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease and is characterized by changes in movement and emotion.

Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs
Lupus is a chronic autoimmune disease affecting over 1 million people in the United States, most of them women.

Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits
Recent research has significantly expanded our understanding of the health benefits of avocados.
When the Clock Ticks Too Early: How TCM Offers Hope for Premature Ovarian Failure
Premature ovarian failure can strike early. TCM offers a gentle, holistic path to restore balance and support fertility.
How to Strengthen the Body’s 3 Layers of Vital Energy to Boost Immunity
The human body has natural protective shields against diseases and viruses, with the vitality of internal organs at its core.
More Than 24,000 Pounds of Sausage Items Recalled Nationwide Due to Plastic Contamination
The recall has been given a ‘Class 1-High’ designation.

Pepsi Executive Floats Switch to Sugar After Trump Coca-Cola Announcement
‘We’re following the consumer,’ CEO Ramon Laguarta said.
FDA Clears Juul to Keep Selling E-Cigarettes
Regulators said the products meet a legal standard outlined in federal law.

Skin Cancer: The Most Common Cancer in America—Here Are the Warning Signs to Watch For
Millions of Americans are diagnosed with skin cancer every year, but most cases are highly treatable when found early.

Lung Cancer: The Deadliest Cancer and Its Major Causes
Lung cancer is one of the most common—and deadliest—cancers, accounting for more deaths than breast, prostate, and colon cancers combined.

Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss
Osteoporosis affects about 20 percent of people worldwide—yet many don’t realize they have it until a fracture occurs.

Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It
Sciatica affects around 40 percent of Americans at some point in their lives.
Sudden Lapse of Vision Could Be a Sign of Stroke: TCM Diet May Clear Your Blood Vessels
Experts weigh in on traditional Chinese medicine treatments for stroke.