Burn Fat While Sitting: The Benefits of the Soleus Push-Up
A simple seated exercise may help burn fat, regulate blood sugar, and improve cardiovascular health—no gym required.
By Shan Lam, JoJo Novaes
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The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
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Wellness Newsletter
Will RFK Jr. Get to the Bottom of the Vaccine-Autism Question?
4
MIN READ
By Amy Denney

Health News
FDA Issues Flu Vaccine Recommendations After Canceling Routine Meeting With Advisers
4
MIN READ

UK News
Starmer Announces Axing of NHS England to ‘Cut Bureaucracy’ in Health Service
4
MIN READ
By PA Media

TCM Wellness
The Power of Gratitude: Modern Research and Traditional Wisdom Reveal It Is Key to Longevity
8
MIN READ
By Connie Lai

Life & Wellness
$100 a Month for Unlimited Visits, 24/7 Access: Why Patients Turn to Membership-Based Care
13
MIN READ
By Sheramy Tsai

UK News
NHS England’s ‘Radical Reduction’ Could See Number of Central Roles Halved, Say Officials
4
MIN READ
