Coconut-Chia Ice Cream

Africa Studio/Shutterstock
Updated:

Easy recipes for chia pudding abound, but how about creamy, dreamy ice cream? Make a delicious dessert that fits into a healthy lifestyle using this recipe.

Serves: 4

INGREDIENTS

  • 2 tablespoons chia seeds, soaked in 1 cup water for 10 minutes
  • 1 young Thai coconut, meat and milk
  • 2 cups raw cashews, soaked 2–3 hours in water and drained
  • 2/3 cup raw honey
  • 1/4 cup coconut butter
  • 1 tablespoon vanilla extract
  • 1/2 teaspoon sea salt

DIRECTIONS

In a high-speed blender, whiz together the chia and water mixture, coconut meat and milk, cashews, coconut butter, honey, vanilla, and salt. Put into the metal container of an ice cream maker and follow the manufacturer’s directions. Enjoy!

This article was originally published on BelMarraHealth.com. Check out the Facebook page: Facebook.com/BelMarra

 

Story continues below advertisement

Bel Marra Health
Bel Marra Health
Author
This article was originally published on www.belmarrahealth.com Check out their Facebook page https://www.facebook.com/BelMarra