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Food & Nutrition

Turmeric Lowers Blood Pressure–How to Get the Most out of It

Pairing curcumin with other spices and foods elicits its full nutritional properties.
By Zena le Roux
5
MIN READ
•

The Simplicity of Fully Committing Yourself

The Simplicity of Fully Committing Yourself

Plantar Warts: Symptoms, Causes, Treatments, and Natural Approaches

Plantar Warts: Symptoms, Causes, Treatments, and Natural Approaches

7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure

7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure

How Omega-3s in Fish Shape Children’s Brains and Behavior

How Omega-3s in Fish Shape Children’s Brains and Behavior

Stretching Fetchingly: 6 Targeted Stretches to Ease Common Pains and Tightness

Stretching Fetchingly: 6 Targeted Stretches to Ease Common Pains and Tightness
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Health NewsSEE ALL

Listeria Outbreak Results in Hospitalizations of 10 People in California, Nevada

Health Agencies Unveil New Nutrition Program to Further RFK Jr.’s Agenda

US Advises Older Adults Not to Receive Chikungunya Vaccine for Now

America’s First At-Home Cervical Cancer Screening Device Approved by FDA

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Top Read
1

Trump Nominates Dr. Casey Means as Surgeon General

By Jeff Louderback
Trump Nominates Dr. Casey Means as Surgeon General
2

Magnesium Could Relieve Fibromyalgia and Migraines, and How It Works

By Zena le Roux
Magnesium Could Relieve Fibromyalgia and Migraines, and How It Works
3

Old Antibiotic Shows Promise Against Lyme Disease at Ultra-Low Doses

By Cara Michelle Miller
Old Antibiotic Shows Promise Against Lyme Disease at Ultra-Low Doses
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Medicaid Reform Proposals in Congress–What to Know

By Lawrence Wilson
Medicaid Reform Proposals in Congress–What to Know
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Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

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Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

9
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Cured of 12 Years of Severe Depression by a Book

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      Elderberry Versus Elderflower Against Colds, Flu, and COVID

      Vital Signs
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      How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods
      Vital Signs

      How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods

      Ways to Protect Infant, Fetal Brains from Toxins–Cut ADHD, Autism Risk 2
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      Your Brain Craves Beauty, Here’s Why
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      Your Brain Craves Beauty, Here’s Why

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      How to Eat to Promote Hair Growth
      The Roots of Hair Loss | Part 3

      How to Eat to Promote Hair Growth

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      Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science
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      Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science

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      Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats
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      Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats

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      Hope: A Remedy for Depression When Nothing Else Works
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      The Root Causes of Hair Loss

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      12 Ways to Activate Your Vagus Nerve–and How to Practice Them
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      Find Freedom From IBD by Activating the Vagus Nerve
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      Today’s Hurdle
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      The Essential Guide

      Dysbiosis: A Microbial Imbalance With 5 Treatment Strategies

      Dysbiosis is an imbalance in the body’s microbes that can disrupt digestion, immunity, and mood, contributing to chronic health issues.
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      Eggs: A Complete Protein That Supports Brain and Muscle Function

      Across ancient traditions, the egg has played a significant role in symbolizing the circle of life.
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      Canker Sores: Small, Painful Mouth Ulcers With 4 Likely Causes

      Canker sores are common, affecting up to 50 percent of people during their lifetime.
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      Eczema: A Common Itchy Skin Condition With 3 Main Causes

      Eczema is a chronic skin condition affecting about 10 percent of the U.S. population.
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      Dysbiosis: A Microbial Imbalance With 5 Treatment Strategies

      Dysbiosis is an imbalance in the body’s microbes that can disrupt digestion, immunity, and mood, contributing to chronic health issues.
      The Essential Guide

      Eggs: A Complete Protein That Supports Brain and Muscle Function

      Across ancient traditions, the egg has played a significant role in symbolizing the circle of life.
      The Essential Guide

      Canker Sores: Small, Painful Mouth Ulcers With 4 Likely Causes

      Canker sores are common, affecting up to 50 percent of people during their lifetime.
      The Essential Guide

      Eczema: A Common Itchy Skin Condition With 3 Main Causes

      Eczema is a chronic skin condition affecting about 10 percent of the U.S. population.
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      Immune Health
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      Maternal Warmth in Early Childhood Shapes Lifelong Personality Traits

      Maternal Warmth in Early Childhood Shapes Lifelong Personality Traits

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      Health News
      Old Antibiotic Shows Promise Against Lyme Disease at Ultra-Low Doses

      Old Antibiotic Shows Promise Against Lyme Disease at Ultra-Low Doses

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      Teenagers With Mental Health Disorders Spend an Extra Hour on Social Media

      Teenagers With Mental Health Disorders Spend an Extra Hour on Social Media

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      9 Neck Stretches That May Help Alleviate Insomnia, Dizziness, and High Blood Pressure

      9 Neck Stretches That May Help Alleviate Insomnia, Dizziness, and High Blood Pressure

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      The Power of Probiotic Yogurt: Boosting Health With Probiotic Yogurt Maker at Home

      The Power of Probiotic Yogurt: Boosting Health With Probiotic Yogurt Maker at Home

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      Breathe Easy: Natural Remedies Soothe Coughs and Strengthen Lungs

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      Girls’ Diets May Affect the Timing of Their First Period

      Girls’ Diets May Affect the Timing of Their First Period

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      Spirit Path: The Wrist Acupoint That Calms Your Heart and Restores Your Voice

      Spirit Path: The Wrist Acupoint That Calms Your Heart and Restores Your Voice

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          Brain Fitness

          The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
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          Altered Humans—How Biotech Is Changing Who We Are | Documentary

          Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?
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          Regain Emotional Harmony and Alleviate Anger With This Acupoint

          Regain Emotional Harmony and Alleviate Anger With This Acupoint

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          Insomnia Relief Without Medication? Use This Acupoint for Better Sleep

          Insomnia Relief Without Medication? Use This Acupoint for Better Sleep

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          Your Natural Remedy for Night Sweats and Acute Heart Issues

          Your Natural Remedy for Night Sweats and Acute Heart Issues

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          Managing Stress-Induced Physical Symptoms? This Acupoint Can Help

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          Protecting Young Minds: Nutrition and Habits That Counter Pollution’s Effects

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          The Ultimate Guide to Modern Toxins and How to Avoid Them

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          CDC Terminates Advisory Committee for Infection Control

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          By Zachary Stieber
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          FDA Approves Verastem’s Ovarian Cancer Therapy for Some Adult Patients

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          By Katabella Roberts
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          New Top FDA Official Says He’s Not Anti-Vaccine, but Evidence Required

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          By Zachary Stieber
          New Top FDA Official Says He’s Not Anti-Vaccine, but Evidence Required
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          NHS Urged to Halt Puberty Blocker Trial Following Supreme Court Judgment

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          By Rachel Roberts
          NHS Urged to Halt Puberty Blocker Trial Following Supreme Court Judgment
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          FDA Warns of Growing Threat From ‘Gas Station Heroin’ Sold as Supplements

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          FDA to Deploy Artificial Intelligence Across Agency

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          More Than 4,500 Cases of Baked Beans Recalled Over Undeclared Ingredient

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          Medicaid Reform Proposals in Congress–What to Know

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          Medicaid Reform Proposals in Congress–What to Know
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          Magnesium Could Relieve Fibromyalgia and Migraines, and How It Works

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          Magnesium Could Relieve Fibromyalgia and Migraines, and How It Works
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          Trump Nominates Dr. Casey Means as Surgeon General

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          By Jeff Louderback
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          FDA to Meet on COVID-19 Vaccines

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          NIH and CMS to Study Autism Using Medicare and Medicaid Data

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          Exposure to Common Chemical in Plastics Tied to Heart Disease Deaths

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          By George Citroner
          Exposure to Common Chemical in Plastics Tied to Heart Disease Deaths
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          Mini Pill Linked to ‘Elevated’ Asthma Attack Risk Among Some Women: Study

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          1 Acupoint, 2 Big Wins: Lesser Sea Eases Elbow Pain, Regulates Blood Pressure

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          Hemp Seeds: An Unexpected Superfood for Skin Health

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          Hemp Seeds: An Unexpected Superfood for Skin Health
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          FDA to Ramp Up Unannounced Inspections at Foreign Facilities

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          FDA Names New Top Vaccine Official After Resignation of Peter Marks

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          By Zachary Stieber
          FDA Names New Top Vaccine Official After Resignation of Peter Marks
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          Fermented Soda Could be Good for Gut Health, How to Make Your Own

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          By Amy Denney
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          Salmonella Outbreak Linked to Chickens and Ducks at Homes: CDC

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