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Kevin Shelley
Epoch Health Expert
Occupational Therapist
Kevin Shelley is a licensed occupational therapist with over 30 years of experience in major health care settings. He is a health columnist for The Epoch Times.
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Health Viewpoints
6 Exercises for When Your Lab Numbers Make You Worry
Workouts
5 Single-Weight Exercises to Build Muscle With Ease
Health Viewpoints
5 Turning Exercises to Free Up Mobility
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5 Targeted Exercises to Stretch and Strengthen Your Hamstrings
Workouts
Better Than 1 Good Exercise: These Combination Moves Make You Healthier
Workouts
5 Sliding Exercises to Maximize Core Strength
Workouts
When You Feel Old: 5 Vitalizing Exercises to Help You Feel Younger
Health Viewpoints
Fine Motor Finesse: 5 Easy Exercises to Increase Hand Coordination and Functional Independence
Health Viewpoints
Trust the Thrust: 5 Hip Exercises to Build Core Strength and Hip Stability
Health Viewpoints
Mortal Musculature: 5 Powerful Leg Exercises to Potentially Extend Your Life
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