What the Life of a 117-Year-Old Can–and Can’t–Teach Us About Aging
With lab results far from ideal why did Maria Branyas Morera live more than a century?
Homemade Herbal Cordials for Health and Warmth This Winter
These easy recipes transform seasonal ingredients into cordials that support digestion, boost immunity, and bring joy to the table.
How Vaccine Policies Have Changed Under RFK Jr.
Policies for vaccines against COVID-19 and measles, among other shots, have been updated.

Alzheimer’s Drug Alleviates Autism Symptoms: Study
Limitations of the study included the small size of the trial, researchers said.
Self-Monitoring Blood Glucose Meters Recalled Due to Potentially Defective Displays: FDA
Using the product could lead to a delay in treatment or therapy decisions, warned the agency.
60 Percent of Liver Cancer Can Be Prevented, Here’s How
Everyday choices can affect the health of our liver.

Irritable Bowel Syndrome: Most Common Gut Disorder–Key Symptoms to Watch For
In IBS, the gut’s signals go haywire–normal messages get misinterpreted, and the body responds as if something’s wrong.

Apples Protect Against Stroke and Feed Your Gut—How to Get the Most
Inexpensive and versatile, this humble, all-American fruit gives you plenty of reasons to love it.
‘Exercise Pain Means Progress’–but Is It Harmful?
Get the facts and myths about exercise soreness, and why pain isn’t always necessary.
Former FDA Vaccine Chief Peter Marks Joins Pharmaceutical Company
Marks is the senior vice president of molecule discovery and head of the infectious disease unit for Eli Lilly.

Costco to Offer Weight-Loss Drugs Ozempic and Wegovy
Semaglutide, the active ingredient in Ozempic and Wegovy, targets the brain to impact the feeling or state of being hungry.
New Study Links Common Leg Ailment to Parkinson’s Disease
Thirteen percent of Americans are estimated to suffer from restless legs syndrome, according to a survey.

Colon Cancer: How Harmless Polyps Can Turn Dangerous–Here Are the Early Signs
Colorectal cancer starts in the colon or rectum and is highly treatable when caught early, with a 90 percent survival rate.

Stroke: A Condition That Occurs Every 40 Seconds With Lasting Effects–Watch Out for Signs
It is largely preventable as over 80 percent of strokes can be avoided.
From Sleep to Stress Relief–What Ear Massage Can Do for Your Health
TCM ear massage may ease pain, improve sleep, and support balance.