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Traditional Chinese Medicine

Struggling With Fatigue and Frequent Urination? TCM Tips for Kidney Wellness

A healthy lifestyle and moderate diet are essential to nourish the kidneys.
By Shan Lam, JoJo Novaes
9
MIN READ
•

Therapist Recommends 5 Staircase Exercises to Maximize Strength and Balance

Therapist Recommends 5 Staircase Exercises to Maximize Strength and Balance

Pink Eye: Its Many Causes and Treatments, and How to Prevent Its Spread

Pink Eye: Its Many Causes and Treatments, and How to Prevent Its Spread

New COVID Variant Has Unique Symptom—How to Prevent and Relieve It

New COVID Variant Has Unique Symptom—How to Prevent and Relieve It

Sweet Remedies: The Healing Powers of Brown Sugar, Rock Sugar, and Maltose

Sweet Remedies: The Healing Powers of Brown Sugar, Rock Sugar, and Maltose

Reishi Mushroom: An Ancient Mushroom for Modern Health Benefits

Reishi Mushroom: An Ancient Mushroom for Modern Health Benefits
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Health NewsSEE ALL

Public Backs Tough Rules on Sugary Drinks to Fight Obesity

Salmonella Outbreak Linked to Recalled Cucumbers Sickens Dozens Across 18 States

AI Friends Are Not Your Friends, Here’s Why

256,185 Pounds of Canned Beef Stew Recalled Nationwide

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Top Read
1

CDC Confirms New COVID Variant in US Amid Resurgence in China

By Jack Phillips
CDC Confirms New COVID Variant in US Amid Resurgence in China
2

New COVID Variant NB.1.8.1 Starting to Spread Worldwide: What We Know

By Jack Phillips
New COVID Variant NB.1.8.1 Starting to Spread Worldwide: What We Know
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Decoding Egg Labels: From Cage-Free to Pasture-Raised

By Emma Suttie
Decoding Egg Labels: From Cage-Free to Pasture-Raised
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Improve Bodily Balance and Muscle Strength to Prevent Falls With Single Leg Exercises

By Amber Yang
Improve Bodily Balance and Muscle Strength to Prevent Falls With Single Leg Exercises
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Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

7
MIN READ

Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

9
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Cured of 12 Years of Severe Depression by a Book

12
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      First Aid for Burnout and Tips for Staying Sane

      Vital Signs
      •
      Elderberry Versus Elderflower Against Colds, Flu, and COVID
      Vital Signs

      Elderberry Versus Elderflower Against Colds, Flu, and COVID

      How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods
      Vital Signs

      How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods

      Original Series
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      Easy Exercises to Combat Chronic Disease
      The Roots of Hair Loss
      Harnessing Vagus Nerve Power
      The Roots of Hair Loss
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      Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help
      The Roots of Hair Loss | Part 4

      Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help

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      The Unexpected Benefits of Being Humble
      Virtue Medicine | Part 12

      The Unexpected Benefits of Being Humble

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      Your Brain Craves Beauty, Here’s Why
      Virtue Medicine | Part 11

      Your Brain Craves Beauty, Here’s Why

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      How to Eat to Promote Hair Growth
      The Roots of Hair Loss | Part 3

      How to Eat to Promote Hair Growth

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      Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science
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      Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science

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      Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats
      The Roots of Hair Loss | Part 2

      Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats

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      Hope: A Remedy for Depression When Nothing Else Works
      Virtue Medicine | Part 10

      Hope: A Remedy for Depression When Nothing Else Works

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      The Root Causes of Hair Loss
      The Roots of Hair Loss | Part 1

      The Root Causes of Hair Loss

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      12 Ways to Activate Your Vagus Nerve–and How to Practice Them
      Harnessing Vagus Nerve Power | Part 9

      12 Ways to Activate Your Vagus Nerve–and How to Practice Them

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      Quick boost
      Today’s Hurdle
      Today’s Hurdle
      Spot the Difference
      Spot the Difference
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      Health Challenge
      Relaxing Music
      Relaxing Music
      The Essential Guidesee all
      The Essential Guide

      Eczema: A Common Itchy Skin Condition With 3 Main Causes

      Eczema is a chronic skin condition affecting about 10 percent of the U.S. population.
      The Essential Guide

      Bone Spurs: The Main Causes and How to Relieve the Symptoms

      Certain natural and lifestyle strategies may help manage the condition.
      The Essential Guide

      Plantar Warts: A Viral Foot Infection With 11 Treatment Options

      Plantar warts are painful foot lesions caused by a common virus.
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      Stomach Ulcers: A Condition Affecting Millions–10 Symptoms to Watch For

      Stomach ulcers can cause a different kind of pain than a regular stomachache.
      The Essential Guide

      Eczema: A Common Itchy Skin Condition With 3 Main Causes

      Eczema is a chronic skin condition affecting about 10 percent of the U.S. population.
      The Essential Guide

      Bone Spurs: The Main Causes and How to Relieve the Symptoms

      Certain natural and lifestyle strategies may help manage the condition.
      The Essential Guide

      Plantar Warts: A Viral Foot Infection With 11 Treatment Options

      Plantar warts are painful foot lesions caused by a common virus.
      The Essential Guide

      Stomach Ulcers: A Condition Affecting Millions–10 Symptoms to Watch For

      Stomach ulcers can cause a different kind of pain than a regular stomachache.
      ConditionsSEE ALL
      Immune Health
      Heart Health
      Bone, Joint & Muscle Health
      Autoimmune Disease
      UK News
      NHS to Roll out ‘Revolutionary’ Blood Test for Lung Cancer

      NHS to Roll out ‘Revolutionary’ Blood Test for Lung Cancer

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      Vitamins & Supplements
      Exhausted but Iron Looks Fine? Check Your Ferritin

      Exhausted but Iron Looks Fine? Check Your Ferritin

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      Health News
      Overlooked Chemicals in Food May Threaten Your Health

      Overlooked Chemicals in Food May Threaten Your Health

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      Weight Loss
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      How Your Genes Might Be Sabotaging Your Workouts—and What You Can Do About It

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      This 2,000 Year-Old-Tree Boosts Focus, Sharpens Memory, and Helps You Finish a Sentence

      This 2,000 Year-Old-Tree Boosts Focus, Sharpens Memory, and Helps You Finish a Sentence

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      Exercise & Fitness
      7 Gentle Exercises to Help Relieve Symptoms From Uneven Legs 

      7 Gentle Exercises to Help Relieve Symptoms From Uneven Legs 

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      Natural, Non-Surgical Ways to Reverse Cataracts and Glaucoma

      Natural, Non-Surgical Ways to Reverse Cataracts and Glaucoma

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      Kickstart Your Anti-Aging Journey With This Ready-in-3-Minutes Breakfast

      Kickstart Your Anti-Aging Journey With This Ready-in-3-Minutes Breakfast

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          Brain Fitness

          The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
          WATCH NOW
          Altered Humans—How Biotech Is Changing Who We Are | Documentary
          Documentaries

          Altered Humans—How Biotech Is Changing Who We Are | Documentary

          Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?
          Vital Signs

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          Acupoint Massage and Ancient Medicinal Recipes to Tone the Kidneys

          Acupoint Massage and Ancient Medicinal Recipes to Tone the Kidneys

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          Improve Bodily Balance and Muscle Strength to Prevent Falls With Single Leg Exercises

          Improve Bodily Balance and Muscle Strength to Prevent Falls With Single Leg Exercises

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          Drink Smart: Expert Tips for Reducing Microplastics in Your Water

          Drink Smart: Expert Tips for Reducing Microplastics in Your Water

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          Calf Patting and Other TCM Remedies May Support Liver Health and Improve Sleep

          Calf Patting and Other TCM Remedies May Support Liver Health and Improve Sleep

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          The Science-Backed Writing Exercises That Improve Mental Health

          The Science-Backed Writing Exercises That Improve Mental Health

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          Obesity and the Brain: A Vicious Cycle of Cravings, Inflammation, and Cognitive Decline

          Obesity and the Brain: A Vicious Cycle of Cravings, Inflammation, and Cognitive Decline

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          How Working Long Hours Changes the Brain

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          Carl Jung, the Universe, and the Strange Business of Getting Exactly What You Want

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          New Questions Emerge Around the Authenticity of the Shroud of Turin

          New Questions Emerge Around the Authenticity of the Shroud of Turin

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          Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

          Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

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          ‘After Death’: What’s on the Other Side?

          ‘After Death’: What’s on the Other Side?

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          Publications
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          The Ultimate Guide to Modern Toxins and How to Avoid Them

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          AMERICA

          COVID Variant That’s Been Circulating Since 2024 Still Dominant Strain in US: CDC

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          By Jack Phillips
          COVID Variant That’s Been Circulating Since 2024 Still Dominant Strain in US: CDC
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          FDA Approves Moderna’s New COVID-19 Vaccine

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          By Zachary Stieber
          FDA Approves Moderna’s New COVID-19 Vaccine
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          This Acupoint Is Your Secret to Youthful Glow and Pain Relief Without Chemicals

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          By Moreen Liao
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          New COVID Variant NB.1.8.1 Starting to Spread Worldwide: What We Know

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          Mars Inc. Says It Removed Additive Targeted by RFK Jr. From Skittles

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          FBI’s Bongino Says Agency Probing COVID-19 Origin Cover-Up as New Strain Drives Cases

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          Melt Pressure Away: Natural Relief for Overworked Eyes and Neck

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          Multistate Salmonella Outbreak: Cucumber Products Recalled, 26 People Infected

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          Multistate Salmonella Outbreak: Cucumber Products Recalled, 26 People Infected
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          Health Department Cancels More Than $700 Million in Funding for Moderna’s Bird Flu Vaccine

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          Health Department Cancels More Than $700 Million in Funding for Moderna’s Bird Flu Vaccine
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          Public Support for Resident Doctors’ Strike Falls Ahead of Ballot Over Industrial Action

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          HHS Urges Medical Providers, States to Immediately Revise Gender Dysphoria Care Practices

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          By Jacob Burg
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          Tian You Provides Relief for Cervicogenic Headaches

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          By Shihhsiang Hung
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          A Natural TCM Solution for Asthma and Persistent Cough

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          By Moreen Liao
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          7 Disease-Fighting Benefits of Walking

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          New COVID-19 Variant May Be Driving Up Cases in Some Parts of the World: WHO

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          By Zachary Stieber
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