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Hypertension
The Essential Guide

Hypertension: A 'Silent Killer'—Here Are Some Symptoms

About half of U.S. adults have hypertension, yet only a quarter of them have it under control.
Editor's Picks

How Whole Grains Help Regulate Blood Pressure, Blood Sugar, and Cholesterol

By Naiwen Hu

Could Hypertension Point to Deeper Issues? Natural Approaches to Consider

By Kuo-Pin Wu

Dark Chocolate and Tea Could Lower Your Blood Pressure: Major Study

By Cara Michelle Miller

Potassium: The Antidote to Too Much Sodium

By Zena le Roux
Latest
Food & Nutrition

Turmeric Lowers Blood Pressure–How to Get the Most Out of It

By Zena le Roux
Turmeric Lowers Blood Pressure–How to Get the Most Out of It
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EpochCasts
Exercise & Fitness

7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure

By Amber Yang
7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure
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EpochCasts
Blood Clot

Silent Threats: How to Detect and Prevent Blood Clots Before It’s Too Late

By Naiwen Hu
Silent Threats: How to Detect and Prevent Blood Clots Before It’s Too Late
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EpochCasts
Heart Health

Activating the Vagus Nerve: An Overlooked Approach to Improving Heart Function

By Zena le Roux
Activating the Vagus Nerve: An Overlooked Approach to Improving Heart Function
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EpochCasts
Health News

People Living Near Airports Face Greater Heart Risks

By George Citroner
People Living Near Airports Face Greater Heart Risks
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Hypertension

Reversing Hypertension: A Nutritionist’s Guide to the DASH Diet and Tips for Cutting Salt

By Ben Lam
Reversing Hypertension: A Nutritionist’s Guide to the DASH Diet and Tips for Cutting Salt
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Hypertension

Natural Ways to Improve High Blood Pressure

By Naiwen Hu
Natural Ways to Improve High Blood Pressure
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EpochCasts
Health News

Cutting Back Blood Pressure Drugs Doesn’t Raise Heart-Related Risk, Study Finds

By Rachel Ann T. Melegrito
Cutting Back Blood Pressure Drugs Doesn’t Raise Heart-Related Risk, Study Finds
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EpochCasts
Heart Disease

Study Links Heart Problems to 50 Percent Higher Cognitive Impairment Risk

By George Citroner
Study Links Heart Problems to 50 Percent Higher Cognitive Impairment Risk
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EpochCasts
Gut Health

Study Links Constipation to Increased Heart Attack and Stroke Risk

By George Citroner
Study Links Constipation to Increased Heart Attack and Stroke Risk
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EpochCasts