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How Patience Can Delay The Aging Of Cells
Our obsession with speed is literally aging us.
By
Makai Allbert
6/28/2025
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Pumpkin Power: Boost Immunity, Regulate Blood Sugar, and Protect Eye Health
PCOS–A Rising Condition Affecting 1 in 5 Women and the Missing Piece in its Care
The Essential Guide
Dysbiosis: A Microbial Imbalance With 5 Treatment Strategies
Dysbiosis is an imbalance in the body’s microbes that can disrupt digestion, immunity, and mood, contributing to chronic health issues.
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The Essential Guide
Seasonal Affective Disorder: Likely Causes and 5 Natural Approaches
About 5 percent of American adults experience seasonal affective disorder, typically in the fall and winter months.
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The Essential Guide
1 in 7 Women May Experience This Condition—Common Signs to Watch For
Postpartum depression is the most prevalent psychological post-childbirth condition, affecting as many as 1 in 7 women and 1 in 10 men.
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The Essential Guide
ADHD: A Neurodevelopmental Disorder With 3 Key Causes
About 9 percent of American children have attention-deficit/hyperactivity disorder (ADHD), and one-third of those will continue to have it in adulthood.
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The Essential Guide
Omega-3s: Boost Brain and Bone Health, but Heart-Health Benefits Uncertain
These fatty acids are crucial for eye, neurological, and psychological health, but is supplementing heart-healthy? Explore both sides of the argument.
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The Essential Guide
Schizophrenia: A Debilitating but Treatable Disease—Here Are the Main Causes
Affecting up to 1 percent of the global population, schizophrenia is a rare but debilitating condition that makes it difficult for one to know what’s real.
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The Essential Guide
Eating Disorders: A Complex Mental Illness With These Warning Signs
Eating disorders, which often develop in adolescence, affect an estimated 28.8 million people in the United States.
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The Essential Guide
4 Main Symptoms of PTSD
Afflicting 5 in 100 American adults annually, PTSD more often affects women than men and veterans more than civilians.
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The Essential Guide
Bipolar Disorder: Debilitating Symptoms, Both Natural and Pharmacological Treatments Can Help
Bipolar disorder, formerly known as manic depression, is fairly common, with 1 in 100 people diagnosed at some point in their life.
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The Essential Guide
2 Main Causes of Depression
It is estimated that 21 percent of women and 11 percent to 13 percent of men in the United States have dealt with major depression at some point.
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Depression & Anxiety
SEE ALL
How Patience Can Delay The Aging Of Cells
By
Makai Allbert
Pumpkin Power: Boost Immunity, Regulate Blood Sugar, and Protect Eye Health
By
Ellen Wan
Other Mental Illness
SEE ALL
Heavy Screen Use and Problematic Behaviors Feed Into Each Other, Study Finds
By
Rachel Ann T. Melegrito
Elderberry Versus Elderflower Against Colds, Flu, and COVID
By
Brendon Fallon
Mindset
SEE ALL
Your Heart and Mind Keep Score of Every Angry Moment
By
Arsh Sarao
Stuck in a Rut? Start With 1 Small Step
By
Cara Michelle Miller
Latest
Health News
Compulsive Phone Use Triples Suicide Risk in Teens: Study
June 25, 2025
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By
Cara Michelle Miller
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June 25, 2025
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Vital Signs
Burn Fat, Build Muscle by Optimizing Hormones Naturally
June 21, 2025
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By
Brendon Fallon
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June 21, 2025
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Mindset
Your Heart and Mind Keep Score of Every Angry Moment
June 20, 2025
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By
Arsh Sarao
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June 20, 2025
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Health Premium Reports
How a Little Blue Book Became This Iraq Veteran’s Lifeline
June 13, 2025
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By
Makai Allbert
94
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June 13, 2025
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Health News
Heavy Screen Use and Problematic Behaviors Feed Into Each Other, Study Finds
June 13, 2025
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By
Rachel Ann T. Melegrito
298
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June 13, 2025
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Health Premium Reports
What Happens When Games Replace Reality
June 13, 2025
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By
Marina Zhang
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June 13, 2025
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Sleep
Why Sleeping in Total Darkness Is a Big Deal
June 12, 2025
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By
Hadia Zainab
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June 12, 2025
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UK News
Campaigners Warn Childhood Is Being Lost to Screens as Outdoor Play Declines by 50 Percent
June 11, 2025
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By
Evgenia Filimianova
29
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June 11, 2025
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Mental Health
Stuck in a Rut? Start With 1 Small Step
June 6, 2025
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By
Cara Michelle Miller
91
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June 6, 2025
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Research & Discoveries
Study Finds Japanese Gardens Calm Mind, Lower Heart Rate
June 3, 2025
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By
Mary West
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June 3, 2025
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