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Brain & Neurological Health

12 Ways to Activate Your Vagus Nerve–and How to Practice Them

Stimulating the vagus nerve can promote relaxation and stress reduction, paving the path to healing our bodies and minds.
By Zena le Roux
8
MIN READ
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The Healing Power of Pets

The Healing Power of Pets

The Power of Gratitude: Modern Research and Traditional Wisdom Reveal It Is Key to Longevity

The Power of Gratitude: Modern Research and Traditional Wisdom Reveal It Is Key to Longevity

$100 a Month for Unlimited Visits, 24/7 Access: Why Patients Turn to Membership-Based Care

$100 a Month for Unlimited Visits, 24/7 Access: Why Patients Turn to Membership-Based Care

Microplastics in the Environment May Fuel Antibiotic Resistance

Microplastics in the Environment May Fuel Antibiotic Resistance

Minimalist Self-Improvement: A Gentle Approach to Better Living

Minimalist Self-Improvement: A Gentle Approach to Better Living
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Glutamate: The Processed Food Additive That May Be Harming Your Brain

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Cured of 12 Years of Severe Depression by a Book

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